Related Talks

Happy Hour: Getting to Know Loving-kindness

Title Speaker Date Length Length/
Date
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Happy Hour: Warm-heartedness for oneself Diana Clark 2020.07.02 45:52 45:52
2020.07.02
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Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
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Happy Hour: Working with the Difficult Person Diana Clark 2021.01.21 43:21 43:21
2021.01.21
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Happy Hour: Not Powerless Diana Clark 2020.10.08 44:01 44:01
2020.10.08
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Brahmavihara Class 1: Loving-kindness Diana Clark 2019.03.27 1:29:20 1:29:20
2019.03.27
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Happy Hour: Loving Ourselves Diana Clark 2020.05.28 48:03 48:03
2020.05.28
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Happy Hour: Loving-kindness as Spiritual Bypass Diana Clark 2019.08.21 51:02 51:02
2019.08.21
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Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
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Happy Hour: Metta and Expectations Diana Clark 2018.01.17 59:05 59:05
2018.01.17
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Happy Hour: Loving Kindness and Conflict Diana Clark 2018.05.09 59:52 59:52
2018.05.09
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Title Speaker Date Length Length/
Date
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Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
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Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
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Metta Week 6 Gil Fronsdal 1995.11.16 1:04:39 1:04:39
1995.11.16
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Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
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Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
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Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
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Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
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Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
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Guided Meditation: With Kindness Diana Clark 2020.10.14 30:09 30:09
2020.10.14
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Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
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