Related Talks

Happy Hour: Indiscriminate Compassion

Title Speaker Date Length Length/
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Happy Hour: Cultivating Compassion without Grasping onto Pain Nikki Mirghafori 2024.10.21 49:52 49:52
2024.10.21
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Happy Hour: Compassion for a Benefactor Nikki Mirghafori 2021.02.03 53:20 53:20
2021.02.03
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Happy Hour: Compassion for Someone Dear Nikki Mirghafori 2021.02.01 53:02 53:02
2021.02.01
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Happy Hour: Gentle Strength of Compassion with Quan Yin Nikki Mirghafori 2020.09.01 47:48 47:48
2020.09.01
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Happy Hour: Practicing Loving-Kindness Where It's Easiest Nikki Mirghafori 2024.11.20 45:05 45:05
2024.11.20
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Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22
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Happy Hour: Self-Compassion vs. Self-Pity Nikki Mirghafori 2021.11.17 49:50 49:50
2021.11.17
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11.7.20 Saturday Dharma Talk Nikki Mirghafori 2020.11.07 1:00:13 1:00:13
2020.11.07
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Happy Hour: Offering Autonomy to Those We Care About Nikki Mirghafori 2021.11.10 52:22 52:22
2021.11.10
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Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020.08.28 53:39 53:39
2020.08.28
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Title Speaker Date Length Length/
Date
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Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
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Happy Hour: Honor and Compassion Diana Clark 2021.02.11 44:13 44:13
2021.02.11
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Happy Hour: Compassion and Empathy Diana Clark 2021.02.02 45:41 45:41
2021.02.02
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Happy Hour: Compassion Liz Powell 47:54 47:54
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Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
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Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
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Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
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Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Connection of shared common humanity Tenzin Chogkyi 2024.06.16 1:19:22 1:19:22
2024.06.16
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Title Speaker Date Length Length/
Date
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
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Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
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11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
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Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
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Title Speaker Date Length Length/
Date
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Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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