Related Talks
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as Generosity | Nikki Mirghafori | 2020.07.22 | 54:41 | 54:41 2020.07.22 |
Download Watch VideoWatch Video |
| Happy Hour: Metta and Wisdom | Nikki Mirghafori | 2020.07.29 | 50:54 | 50:54 2020.07.29 |
Download Watch VideoWatch Video |
| Happy Hour: Protective Parental Metta for Self | Nikki Mirghafori | 2021.07.14 | 51:12 | 51:12 2021.07.14 |
Download Watch VideoWatch Video |
| Happy Hour: Love for Our Younger Selves | Nikki Mirghafori | 2021.01.13 | 54:34 | 54:34 2021.01.13 |
Download Watch VideoWatch Video |
| Happy Hour: Loving and Being Loved | Nikki Mirghafori | 2020.10.23 | 53:35 | 53:35 2020.10.23 |
Download Watch VideoWatch Video |
| Happy Hour: Cultivating an Inner Metta Mentor | Nikki Mirghafori | 2021.08.13 | 49:08 | 49:08 2021.08.13 |
Download Watch VideoWatch Video |
| Happy Hour: Appreciation and Metta for Parts of the Body | Nikki Mirghafori | 2018.01.24 | 50:08 | 50:08 2018.01.24 |
Download |
| Happy Hour: Practicing Offering Goodwill to Familiar Strangers | Nikki Mirghafori | 2021.01.20 | 54:17 | 54:17 2021.01.20 |
Download Watch VideoWatch Video |
| Metta for the Neutral Being | Nikki Mirghafori | 2023.09.03 | 40:40 | 40:40 2023.09.03 |
Download |
| Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others | Nikki Mirghafori | 2021.07.12 | 50:37 | 50:37 2021.07.12 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
Download |
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
Download |
| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
Download |
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
Download |
| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
Download |
| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
Download |
| Guided Meditation: Relaxing into Love | Matthew Brensilver | 2024.09.04 | 27:46 | 27:46 2024.09.04 |
Download Watch VideoWatch Video |
| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
Download |
| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
Download Watch VideoWatch Video |
| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |
Download |