Related Talks

Mindfulness of Emotions (5 of 5) Closing Down or Opening Up

Title Speaker Date Length Length/
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Dharmette: Emotions (4 of 5) Restoration of Emotional Health Gil Fronsdal 2021.10.28 12:09 12:09
2021.10.28
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Dharmette: Disentangling the Tangle Gil Fronsdal 2018.01.03 12:49 12:49
2018.01.03
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Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness Gil Fronsdal 2021.09.06 13:52 13:52
2021.09.06
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Dharmette: Emotions (5 of 5) Release is Peace Gil Fronsdal 2021.10.29 10:21 10:21
2021.10.29
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Dharmette: Grasping Fuels More Grasping Gil Fronsdal 2021.12.28 11:10 11:10
2021.12.28
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Introduction to Mindfulness (23 of 25) Flower of Wisdom Gil Fronsdal 2024.02.21 15:52 15:52
2024.02.21
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Entanglements Gil Fronsdal 2010.04.10 32:22 32:22
2010.04.10
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Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
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Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
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Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome Gil Fronsdal 2024.12.17 16:13 16:13
2024.12.17
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Title Speaker Date Length Length/
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Crossing the Flood Andrea Fella 2017.05.25 50:25 50:25
2017.05.25
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Allowing Diana Clark 2021.08.02 29:15 29:15
2021.08.02
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Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
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Working with RAIN Marjolein Janssen 2024.09.17 24:10 24:10
2024.09.17
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Dharmette Rebecca Dixon 2017.02.15 11:07 11:07
2017.02.15
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Kind Attention Is Wise Attention Robert Cusick 2017.07.24 44:43 44:43
2017.07.24
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Mindfulness of Mind Shaila Catherine 2005.08.18 57:58 57:58
2005.08.18
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Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Meditation: Not-Knowing Gil Fronsdal 2023.11.22 30:05 30:05
2023.11.22
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Title Speaker Date Length Length/
Date
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
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Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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