Related Talks
Fourth Foundation: Presence and Absence

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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Satipatthana and the Seven Factors of Awakening | Andrea Fella | 2021.09.28 | 42:23 | 42:23 2021.09.28 |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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Aspects of Mindfulness: Clearly Knowing | Andrea Fella | 2017.12.13 | 55:16 | 55:16 2017.12.13 |
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Establishing Mindfulness | Andrea Fella | 2018.08.09 | 55:15 | 55:15 2018.08.09 |
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Wise Mindfulness and Mindfulness of Dhammas | Andrea Fella | 2021.05.04 | 44:53 | 44:53 2021.05.04 |
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Simplicity of Practice | Andrea Fella | 2021.11.04 | 28:40 | 28:40 2021.11.04 |
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Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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Attitudes that Transform Experience (part 2) | Dawn Neal | 2024.02.14 | 17:54 | 17:54 2024.02.14 |
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Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) | Dawn Neal | 2024.02.13 | 16:41 | 16:41 2024.02.13 |
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Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion | Gil Fronsdal | 2021.09.07 | 13:18 | 13:18 2021.09.07 |
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Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind | Gil Fronsdal | 2021.09.08 | 13:00 | 13:00 2021.09.08 |
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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Freedom from Identification | Liz Powell | 2024.10.08 | 24:45 | 24:45 2024.10.08 |
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Awareness of Mind (4 of 6) | Steve Armstrong | 2007.09.09 | 08:30 | 08:30 2007.09.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Conditioned Nature of Experience | Andrea Fella | 2024.10.04 | 36:02 | 36:02 2024.10.04 |
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Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
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Guided Meditation: No Need to be in a Certain State to Meditate | Andrea Fella | 2024.10.01 | 26:37 | 26:37 2024.10.01 |
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Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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Guided Meditation: Receiving the Aggregates | Andrea Fella | 2021.06.15 | 13:42 | 13:42 2021.06.15 |
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Guided Instruction: The Elements | Andrea Fella | 2015.12.09 | 25:57 | 25:57 2015.12.09 |
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Guided Meditation: Opening to Change | Andrea Fella | 2017.06.16 | 17:17 | 17:17 2017.06.16 |
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Guided Meditation: Aware of What is Already Happening | Andrea Fella | 2021.08.17 | 09:21 | 09:21 2021.08.17 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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Guided Meditation: Feeling and Verbal Thinking | Matthew Brensilver | 2024.08.21 | 29:14 | 29:14 2024.08.21 |
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Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |