Related Talks
Saturday 9 a.m. Instructions: Clear Awareness in the Present Moment
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
Download Watch VideoWatch Video |
| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
Download |
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
Download Watch VideoWatch Video |
| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
Download |
| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
Download |
| Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
Download |
| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
Download |
| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
Download |
| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
Download |
| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
Download |
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
Download |
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
Download |
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
Download Watch VideoWatch Video |
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
Download |
| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
Download |
| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
Download |
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Download |
| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
Download |
| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating | Gil Fronsdal | 2021.03.28 | 34:07 | 34:07 2021.03.28 |
Download Watch VideoWatch Video |
| Guided Meditation: Unmoving Mind | Gil Fronsdal | 2020.05.15 | 32:17 | 32:17 2020.05.15 |
Download Watch VideoWatch Video |
| Instruction: Stability, Well-being and Confidence | Gil Fronsdal | 2017.01.26 | 42:33 | 42:33 2017.01.26 |
Download |
| Guided Meditation: Resting in Subjective Experience | Gil Fronsdal | 2020.05.24 | 37:24 | 37:24 2020.05.24 |
Download Watch VideoWatch Video |
| Guided Meditation: Aware of Flow in the Body | Gil Fronsdal | 2022.01.20 | 31:31 | 31:31 2022.01.20 |
Download Watch VideoWatch Video |
| Guided Meditation: Calm | Gil Fronsdal | 2024.10.01 | 31:41 | 31:41 2024.10.01 |
Download Watch VideoWatch Video |
| Guided Meditation: Simplicity | Gil Fronsdal | 2024.03.18 | 28:25 | 28:25 2024.03.18 |
Download Watch VideoWatch Video |
| Guided Meditation: Freedom With Change | Gil Fronsdal | 2020.10.29 | 30:20 | 30:20 2020.10.29 |
Download Watch VideoWatch Video |
| Guided Meditation: The Interface of Agitation and Peace | Gil Fronsdal | 2020.07.05 | 35:56 | 35:56 2020.07.05 |
Download Watch VideoWatch Video |
| Instruction: The still mind | Gil Fronsdal | 2016.11.18 | 42:33 | 42:33 2016.11.18 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Appreciating this Unentangled Knowing | Ari Crellin-Quick | 2024.09.05 | 32:10 | 32:10 2024.09.05 |
Download |
| Guided Meditation on Breathing | bruni dávila | 2019.03.11 | 45:30 | 45:30 2019.03.11 |
Download |
| Guided Meditation: Letting go | Diana Clark | 2020.10.19 | 29:40 | 29:40 2020.10.19 |
Download Watch VideoWatch Video |
| Guided Meditation: Well-being | Diana Clark | 2020.11.09 | 30:07 | 30:07 2020.11.09 |
Download Watch VideoWatch Video |
| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
Download |
| Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
Download Watch VideoWatch Video |
| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.25 | 30:13 | 30:13 2021.12.25 |
Download Watch VideoWatch Video |
| Guided Meditation: Generosity | Liz Powell | 2025.01.14 | 30:02 | 30:02 2025.01.14 |
Download |
| Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
Download |
| Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
Download |