July 16-19, 2020: Strengths and Insights with Gil Fronsdal
Insight Retreat Center
July 16, 2020 to July 19, 2020
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Friday 7 am Guided Meditation: Stability
| Gil Fronsdal | 2020-07-17 | 30:31 | DownloadStream |
Friday, 7:30 am: Be, See, Free, We (4 of 5) Being Stable
| Gil Fronsdal | 2020-07-17 | 14:17 | DownloadStream |
Friday, 9 a.m. Instructions: Twofold Stability
| Gil Fronsdal | 2020-07-17 | 42:44 | DownloadStream |
Friday, 9:45 Q & A
| Gil Fronsdal | 2020-07-17 | 20:30 | DownloadStream |
Friday Noon Dharmette: Stability and Receptivity
| Gil Fronsdal | 2020-07-17 | 14:28 | DownloadStream |
Friday, 2 pm Guided Meditation: Steady Mindfuness
| Gil Fronsdal | 2020-07-17 | 28:32 | DownloadStream |
Friday, 2:30 pm, Q & A
| Gil Fronsdal | 2020-07-17 | 19:49 | DownloadStream |
Friday, 4:00 PM, Dharma Talk - Impermanence
| Gil Fronsdal | 2020-07-17 | 35:27 | DownloadStream |
Friday Evening Sit and Reflection
| Gil Fronsdal | 2020-07-17 | 46:29 | DownloadStream |
Saturday 7 am Guided Meditation: Happiness
| Gil Fronsdal | 2020-07-18 | 31:04 | DownloadStream |
Saturday early morning Dharmette: Happiness
| Gil Fronsdal | 2020-07-18 | 16:02 | DownloadStream |
Saturday 9 a.m. Instructions: Clear Awareness in the Present Moment
| Gil Fronsdal | 2020-07-18 | 43:49 | DownloadStream |
Saturday 11:15 am Guided Meditation
| Gil Fronsdal | 2020-07-18 | 28:39 | DownloadStream |
Saturday 11:45 am Dharmette: Perserving What is Valuable
| Gil Fronsdal | 2020-07-18 | 13:40 | DownloadStream |
Saturday 2 pm sitting; Q & A (last 15 minutes)
| Gil Fronsdal | 2020-07-18 | 50:17 | DownloadStream |
Be, See, Free, We (8 0f 10) Insight into Suffering and the Painful
| Gil Fronsdal | 2020-07-18 | 41:17 | DownloadStreamVideo |
Saturday Evening Meditation and Reflection
| Gil Fronsdal | 2020-07-18 | 46:30 | DownloadStream |
Sunday 7 am Guided Meditation: Strength and Assurance
| Gil Fronsdal | 2020-07-19 | 30:34 | DownloadStream |
Sunday 7:30 am Dharmette: Strength and Confidence
| Gil Fronsdal | 2020-07-19 | 18:04 | DownloadStream |
Sunday 9:00 am Meditation and Instruction
| Gil Fronsdal | 2020-07-19 | 42:32 | DownloadStream |
Sunday 9:45 am Q&A
| Gil Fronsdal | 2020-07-19 | 22:08 | DownloadStream |
Sunday 11:15 am: Meditating with Ease
| Gil Fronsdal | 2020-07-19 | 29:09 | DownloadStream |
Sunday 11:45 am Dharmette
| Gil Fronsdal | 2020-07-19 | 21:57 | DownloadStream |
Sunday 2 om Meditation
| Gil Fronsdal | 2020-07-19 | 30:27 | DownloadStream |
Sunday pm Dharma Talk: Not-Self
| Gil Fronsdal | 2020-07-19 | 48:11 | DownloadStream |
Sunday Closing Session
| Gil Fronsdal | 2020-07-19 | 1:20:13 | DownloadStream |