Related Talks
Happy Hour: Love, Harm and Respect
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Happily without Hostility | Diana Clark | 2020.07.23 | 42:30 | 42:30 2020.07.23 |
|
| Happy Hour: Building Bridges | Diana Clark | 2020.09.17 | 39:04 | 39:04 2020.09.17 |
|
| Happy Hour: Kindness as Boldness | Diana Clark | 2020.09.08 | 46:48 | 46:48 2020.09.08 |
|
| Happy Hour: Safety | Diana Clark | 2018.11.14 | 57:13 | 57:13 2018.11.14 |
|
| Happy Hour: The Secrets We Keep | Diana Clark | 2021.05.18 | 44:40 | 44:40 2021.05.18 |
|
| Happy Hour: Loving-kindness for Difficult Persons for Ourselves | Diana Clark | 2021.06.17 | 45:16 | 45:16 2021.06.17 |
|
| Happy Hour: Connection with Loving-kindness | Diana Clark | 2020.07.09 | 43:25 | 43:25 2020.07.09 |
|
| Happy Hour: Planting Blossoms | Diana Clark | 2021.05.04 | 39:06 | 39:06 2021.05.04 |
|
| Happy Hour: Transformation | Diana Clark | 2019.01.09 | 59:28 | 59:28 2019.01.09 |
|
| Happy Hour: Loving-kindness Phrases | Diana Clark | 2019.06.05 | 48:12 | 48:12 2019.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
|
| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
|
| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
|
| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
|
| 3. Mettā as Craft; Meditation: Mettā with a Benefactor | Kodo Conlin | 2025.08.09 | 41:40 | 41:40 2025.08.09 |
|
| Happy Hour: Respect | Liz Powell | 2025.08.07 | 35:53 | 35:53 2025.08.07 |
|
| Happy Hour: Metta for a Difficult Person and for all Beings | Liz Powell | 2025.09.09 | 48:06 | 48:06 2025.09.09 |
|
| Happy Hour: Non-Harming as the Basis for Metta | Nikki Mirghafori | 2020.07.24 | 53:21 | 53:21 2020.07.24 |
|
| Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
|
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
|
| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
|
| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
|
| Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
|
| Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
|
| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
|
| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
|
| Guided Meditation: Orienting | Diana Clark | 2020.10.26 | 29:49 | 29:49 2020.10.26 |
|
| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
|
| Guided Meditation: Sitting Together | Diana Clark | 2021.08.16 | 30:16 | 30:16 2021.08.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
|
| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
|
| Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
|
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) | Kevin Griffin | 2023.10.07 | 28:55 | 28:55 2023.10.07 |
|
| Guided Meditation: Cultivating Goodwill for People We Don't Know | Nikki Mirghafori | 2025.07.24 | 42:59 | 42:59 2025.07.24 |
|
| Guided meditation: metta for dear person and self | Nikki Mirghafori | 2018.04.10 | 46:48 | 46:48 2018.04.10 |
|
| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |