Related Talks
Happy Hour: Living a Life of Love
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Cleansing our Hearts and Minds | Diana Clark | 2020.06.03 | 48:11 | 48:11 2020.06.03 |
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| Happy Hour: Care and Confidence | Diana Clark | 2020.09.03 | 48:21 | 48:21 2020.09.03 |
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| Happy Hour: Loving-kindness for loveable being and self | Diana Clark | 2021.01.07 | 44:34 | 44:34 2021.01.07 |
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| Happy Hour: Warm-heartedness and Well-being | Diana Clark | 2020.05.12 | 45:32 | 45:32 2020.05.12 |
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| Happy Hour: Practice as "Getting Familiar With" | Diana Clark | 2020.11.19 | 44:16 | 44:16 2020.11.19 |
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| Happy Hour: Getting to Know Loving-kindness | Diana Clark | 2021.07.06 | 44:17 | 44:17 2021.07.06 |
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| Happy Hour: Love and Fear | Diana Clark | 2019.05.15 | 51:38 | 51:38 2019.05.15 |
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| Happy Hour: Being quiet | Diana Clark | 2021.05.06 | 43:45 | 43:45 2021.05.06 |
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| Happy Hour: Collectedness | Diana Clark | 2021.10.14 | 47:17 | 47:17 2021.10.14 |
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| Happy Hour: Loving-kindness for the neutral person | Diana Clark | 2021.01.19 | 16:18 | 16:18 2021.01.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
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| Metta (Loving-Kindness) Daylong | Nikki Mirghafori | 2023.09.30 | 3:46:22 | 3:46:22 2023.09.30 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
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| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation | Diana Clark | 2023.11.15 | 29:37 | 29:37 2023.11.15 |
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| Morning Guided Instruction 5 | Diana Clark | 2019.02.01 | 49:02 | 49:02 2019.02.01 |
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| Guided Meditation: Commitment and Ease | Diana Clark | 2020.07.20 | 29:14 | 29:14 2020.07.20 |
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| Guided Meditation: Appreciation | Diana Clark | 2021.01.25 | 30:58 | 30:58 2021.01.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
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| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Happy Hour: Guided Metta - for Self (using images related to phrases) | Nikki Mirghafori | 2017.06.14 | 53:34 | 53:34 2017.06.14 |
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| Metta and Wisdom: Guided Meditation: Metta for the Neutral Person | Nikki Mirghafori | 2019.06.04 | 44:36 | 44:36 2019.06.04 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |