Related Talks

Guided Instruction on Thinking and Concentration

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Mindfulness of Breathing (28) Feeling Thinking Gil Fronsdal 2021.02.09 14:04 14:04
2021.02.09
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Practice Note:Preoccupation Gil Fronsdal 2016.10.05 06:32 06:32
2016.10.05
Practice Notes: Thinking Less Gil Fronsdal 2025.05.21 03:41 03:41
2025.05.21
Dharmette: A Still Quiet Place Within Gil Fronsdal 2011.12.07 11:11 11:11
2011.12.07
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
Introduction to Mindfulness Meditation (5 of 9) Gil Fronsdal 2020.04.03 1:02:45 1:02:45
2020.04.03
Practice Note: Awareness Gil Fronsdal 2016.11.30 02:04 02:04
2016.11.30
Letting All Things relax Gil Fronsdal 2025.01.15 04:38 04:38
2025.01.15
Title Speaker Date Length Length/
Date
Actions
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Guided Meditation: Composed and Oriented Gil Fronsdal 2025.10.06 31:45 31:45
2025.10.06
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
2025.10.16
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Morning Instruction: Thoughts Francisco Morillo Gable 2025.08.07 49:31 49:31
2025.08.07
Morning Instructions: Mindfulness of Thinking Kodo Conlin 2025.04.24 42:52 42:52
2025.04.24
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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