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Brief Intro to Equanimity, Refuges, Precepts

Retreat: Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Nikki Mirghafori, Gil Fronsdal 2021.10.31 1:00:09 1:00:09
2021.10.31
Sunday Closing Dharmette Ying Chen, 陈颖, Nikki Mirghafori 2021.11.07 30:01 30:01
2021.11.07
A Brief Why and How of Practicing Metta, plus Refuges & Precepts Nikki Mirghafori 2023.08.31 56:49 56:49
2023.08.31
Dharmette: Trust (2/5) ... in the Potential for Freedom, the Path, & Community Nikki Mirghafori 2024.08.20 14:53 14:53
2024.08.20
Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā Nikki Mirghafori 2025.04.28 15:31 15:31
2025.04.28
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
Happy Hour: Pre-Election Equanimity Practice Nikki Mirghafori 2020.11.02 52:40 52:40
2020.11.02
Equanimity Parami and Daily Life Nikki Mirghafori 2019.10.26 43:49 43:49
2019.10.26
Meeting This Moment in Time: Practice, BLM, & Social Justice Nikki Mirghafori 2020.06.07 33:30 33:30
2020.06.07
Equanimity Nikki Mirghafori 2015.11.20 36:37 36:37
2015.11.20
Title Speaker Date Length Length/
Date		 Actions
Opening: The Eightfold Path Andrea Fella 2013.12.08 42:11 42:11
2013.12.08
Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
Introductory talk Gil Fronsdal 2020.01.26 20:09 20:09
2020.01.26
Intro to Five Faculties Gil Fronsdal 2014.05.04 28:59 28:59
2014.05.04
Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
Saturday Dharma Talk: The Three Refuges as a support towards liberation JD Doyle 2021.12.18 45:35 45:35
2021.12.18
Three Jewels For Peace Of Mind Kim Allen 2020.03.18 13:59 13:59
2020.03.18
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette Pamela Weiss, Eugene Cash 2021.08.11 59:36 59:36
2021.08.11
Intro to the Six Paramitas and Retreat Precepts Paul Haller 2016.06.05 35:54 35:54
2016.06.05
Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
Guided Meditation: Radiating Metta Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
Guided Meditation: Aligned and Available Dana DePalma, MA 2025.06.01 54:18 54:18
2025.06.01
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Reverence & Renunciation Matthew Brensilver 2025.04.01 30:29 30:29
2025.04.01
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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