Related Talks

Happy Hour: Caring for Others and for Ourselves

Title Speaker Date Length Length/
Date
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Happy Hour: Feeling at Home Diana Clark 2020.10.15 44:54 44:54
2020.10.15
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Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
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Happy Hour: Non-Perfection Diana Clark 2020.09.22 43:14 43:14
2020.09.22
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Happy Hour: Loving-Kindness and Communication Diana Clark 2019.10.16 50:47 50:47
2019.10.16
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Happy Hour: Using Our Imagination Diana Clark 2019.12.04 50:01 50:01
2019.12.04
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Happy Hour: Abiding in Loving-Kindness Diana Clark 2020.05.19 52:39 52:39
2020.05.19
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Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
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Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
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Happy Hour: Befriending Diana Clark 2020.07.21 43:31 43:31
2020.07.21
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Happy Hour: Metta and Difficulties Diana Clark 2018.11.28 1:00:49 1:00:49
2018.11.28
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Title Speaker Date Length Length/
Date
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
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Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
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Loving Kindness Heather Martin 2012.10.16 20:41 20:41
2012.10.16
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Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
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Happy Hour: Flexibility Liz Powell 2025.01.08 38:59 38:59
2025.01.08
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Happy Hour: Cultivating Goodwill for Another Nikki Mirghafori 2019.07.24 56:03 56:03
2019.07.24
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Metta (Loving-Kindness) Daylong Nikki Mirghafori 2023.09.30 3:46:22 3:46:22
2023.09.30
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
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Guided Meditation: Feeling Inspired Diana Clark 2020.08.10 28:48 28:48
2020.08.10
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Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
2021.09.20
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Title Speaker Date Length Length/
Date
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Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
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Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
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Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
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Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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