AudioDharma - Related Talks

Related Talks

Metta and Wisdom: Guided Meditation: Metta for the Neutral Person

Retreat: Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Metta for the Neutral Being	Nikki Mirghafori	2023.09.03	40:40	40:40 2023.09.03
Happy Hour: Metta for Younger Version of Self and a Friend	Nikki Mirghafori	2019.06.26	1:02:21	1:02:21 2019.06.26
Happy Hour: Metta and Friendship	Nikki Mirghafori	2019.06.12	59:21	59:21 2019.06.12
Happy Hour: Loving Kindness Increases Feelings of Social Connectedness	Nikki Mirghafori	2021.09.13	52:04	52:04 2021.09.13
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being	Nikki Mirghafori	2021.01.15	1:01:16	1:01:16 2021.01.15
Leaning into Receiving Metta	Nikki Mirghafori	2024.08.13	38:28	38:28 2024.08.13
Happy Hour: Tapping into more steadiness in ourselves as we wish well for another	Nikki Mirghafori	2024.10.14	49:20	49:20 2024.10.14
Metta & Brahmaviharas	Nikki Mirghafori	2014.03.02	40:42	40:42 2014.03.02
Happy Hour: Indiscriminate Compassion	Nikki Mirghafori	2021.02.12	52:25	52:25 2021.02.12
Happy Hour: Working with Fear through Embodiment and Metta	Nikki Mirghafori	2020.02.12	56:53	56:53 2020.02.12

Title	Speaker	Date	Length	Length/ Date	Actions
Metta (Part 4)	Andrea Fella	2009.10.06	59:05	59:05 2009.10.06
Happy Hour: Metta Meditation	David Cohn	2018.01.31	1:00:17	1:00:17 2018.01.31
Happy Hour: "The Cookie Thief"	Diana Clark	2020.01.01	47:17	47:17 2020.01.01
Happy Hour: Loving-kindness for Oneself	Diana Clark	2020.08.04	44:10	44:10 2020.08.04
Metta Week 9	Gil Fronsdal	1996.02.08	59:08	59:08 1996.02.08
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Friday Afternoon Sit-Metta	JD Doyle	2020.12.18	25:49	25:49 2020.12.18
Metta: For All Beings	Kamala Masters	2014.03.19	39:20	39:20 2014.03.19
Happy Hour: Planting Seeds of Loving Kindness	Marjolein Janssen	2021.12.28	54:40	54:40 2021.12.28
Happy Hour: Offering Safety	Tanya Wiser	2018.09.05	1:00:28	1:00:28 2018.09.05

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Guided meditation: metta for dear person and self	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Guided Meditation: Radiating Metta	Nikki Mirghafori	2024.08.17	43:31	43:31 2024.08.17
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
Coming home to the body introduction, guided meditation, walking meditation instructions	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Practice	Andrea Fella	2020.02.18	44:55	44:55 2020.02.18
Metta - guided meditation Details	Andrea Fella	2012.07.31	21:57	21:57 2012.07.31
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Happy Hour: Guided Metta and Love	Diana Clark	2018.05.30	35:31	35:31 2018.05.30
Happy Hour: Guided Loving Kindness for Body Parts	Diana Clark	2017.07.12	48:23	48:23 2017.07.12
Morning Instructions: Intro to metta practice	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided Metta Meditation	Shaila Catherine	2004.11.23	34:06	34:06 2004.11.23