Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Metta and Wisdom: May/June 2019, Sayadaw U Jagara/Nikki Mirghafori

Insight Retreat Center
Thursday, May 30, 2019 to Thursday, June 06, 2019
1 week Metta and Wisdom retreat

Talks:

Title Speaker Date Length Length/
Date		 Actions
Metta and Wisdom: Morning Instructions: Acceptance is Love Sayadaw U Jagara 2019.06.01 12:59 12:59
2019.06.01
Metta and Wisdom: Practicing metta with G.R.A.C.E Nikki Mirghafori 2019.06.01 46:49 46:49
2019.06.01
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
Metta and Wisdom: Metta, Acceptance, and the Brahma Viharas Nikki Mirghafori 2019.06.03 58:22 58:22
2019.06.03
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Metta and Wisdom: Balancing the Five Faculties Sayadaw U Jagara 2019.06.04 48:38 48:38
2019.06.04
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness Nikki Mirghafori 2019.06.05 51:14 51:14
2019.06.05
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
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