Welcome to Insight Retreat Center Dharma Talks

This site is an archive of Dharma talks given during retreats at the Insight Retreat Center in Santa Cruz, CA.

Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Saturday Evening Reflection Gil Fronsdal 2022.12.03 06:32 06:32
2022.12.03
Saturday Dharma Talk Ying Chen, 陈颖 2022.12.03 48:34 48:34
2022.12.03
Saturday Sit with instructions (Webcast from IRC) Gil Fronsdal 2022.12.03 1:03:22 1:03:22
2022.12.03
Friday Evening Reflection Ying Chen, 陈颖 2022.12.02 05:16 05:16
2022.12.02
Friday Dharma Talk Gil Fronsdal 2022.12.02 56:33 56:33
2022.12.02
Friday Sit with instructions (Webcast from IRC) Kim Allen 2022.12.02 50:57 50:57
2022.12.02
Thursday Evening Reflection Gil Fronsdal 2022.12.01 14:37 14:37
2022.12.01
PM, Samadhi Kim Allen 2022.12.01 55:30 55:30
2022.12.01
AM, Mindfulness of Thinking Ying Chen, 陈颖 2022.12.01 08:36 08:36
2022.12.01
evening, Dharma rain Kim Allen 2022.11.30 04:27 04:27
2022.11.30
PM, Tranquility and happiness Ying Chen, 陈颖 2022.11.30 45:05 45:05
2022.11.30
AM, Mindfulness of Emotions Gil Fronsdal 2022.11.30 52:46 52:46
2022.11.30
evening, Unlimiting Ying Chen, 陈颖 2022.11.29 06:29 06:29
2022.11.29
PM, Gladness and joy Gil Fronsdal 2022.11.29 56:30 56:30
2022.11.29
AM, Mindfulness of the body Kim Allen 2022.11.29 45:37 45:37
2022.11.29
evening, Sincerity and honesty Gil Fronsdal 2022.11.28 06:09 06:09
2022.11.28
PM, Dukkha and Faith Kim Allen 2022.11.28 41:00 41:00
2022.11.28
Monday Posture Instructions (Webcast from IRC) Gil Fronsdal 2022.11.28 33:23 33:23
2022.11.28
Monday Walking Instructions (Webcast from IRC) Kim Allen 2022.11.28 07:26 07:26
2022.11.28
Happy Hour: Metta for Nature -- Including People Dawn Neal 2022.11.07 53:25 53:25
2022.11.07
Conversation about Insight Max Erdstein, Matthew Brensilver 2022.11.05 44:10 44:10
2022.11.05
Guided Meditation: Keeping Close to Your Heart Max Erdstein 2022.11.05 37:56 37:56
2022.11.05
Whole Presence Samadhi Max Erdstein, Matthew Brensilver 2022.11.04 50:17 50:17
2022.11.04
Consciencia e interconexión Sandra Sanabria 2022.11.01 30:12 30:12
2022.11.01
Guided Meditation: Self and Space Matthew Brensilver 2022.10.28 45:26 45:26
2022.10.28
% buffered 00:00
Download

00:00

00:00