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Title
Speaker
Date
Length
Length/
Date
Actions
Perfection of Patience
Gil Fronsdal
2013.11.20
55:17
55:17
2013.11.20
Instruction/Guided Meditation- Breath
Paul Haller
2013.11.20
16:56
16:56
2013.11.20
Perfection of Ethics
Paul Haller
2013.11.19
58:36
58:36
2013.11.19
Instruction/Guided Meditation - Body 2
Gil Fronsdal
2013.11.19
21:31
21:31
2013.11.19
Perfection of Generosity
Gil Fronsdal
2013.11.18
51:42
51:42
2013.11.18
Instruction/Guided Meditation - Body
Paul Haller
2013.11.18
39:01
39:01
2013.11.18
Introduction to the Six Paramitas
Paul Haller
2013.11.17
14:10
14:10
2013.11.17
Practicing with Intention
Richard Shankman
2013.10.26
1:00:34
1:00:34
2013.10.26
Guided Meditation on Anapananasati - Day 7
Gil Fronsdal
2013.10.26
17:49
17:49
2013.10.26
Overview of 16 Anapanasati practices
Gil Fronsdal
2013.10.25
58:48
58:48
2013.10.25
Guided Meditation on Anapananasati - Day 6
Richard Shankman
2013.10.25
11:40
11:40
2013.10.25
Mindfulness of Breathing: fourth Tetrad
Richard Shankman
2013.10.24
54:52
54:52
2013.10.24
Guided Meditation on Anapananasati - Day 5
Gil Fronsdal
2013.10.24
20:05
20:05
2013.10.24
Mindfulness of Breathing: third Tetrad
Gil Fronsdal
2013.10.23
58:47
58:47
2013.10.23
Guided Meditation on Anapananasati - Day 4
Richard Shankman
2013.10.23
19:52
19:52
2013.10.23
Mindfulness of Breathing: second Tetrad
Richard Shankman
2013.10.22
59:00
59:00
2013.10.22
Guided Meditation on Anapananasati - Day 3
Gil Fronsdal
2013.10.22
56:59
56:59
2013.10.22
Mindfulness of Breathing: first Tetrad
Gil Fronsdal
2013.10.21
57:52
57:52
2013.10.21
Guided Meditation on Anapananasati - Day 2
Richard Shankman
2013.10.21
1:05:51
1:05:51
2013.10.21
Intro to Anapanasati and to Retreat
Gil Fronsdal
2013.10.20
35:38
35:38
2013.10.20
Heartwood in the West
Details
Kim Allen
2013.08.22
42:57
42:57
2013.08.22
The Experience of Wisdom
Andrea Fella
2013.08.03
1:01:57
1:01:57
2013.08.03
Q&A - Discernment
Pamela Weiss
2013.08.03
09:51
09:51
2013.08.03
Thoughts and Mind instructions
Pamela Weiss
2013.08.03
23:48
23:48
2013.08.03
Instructions Continued and Morning Questions
Pamela Weiss
2013.08.03
12:11
12:11
2013.08.03
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