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Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation on Anapananasati - Day 3
Gil Fronsdal
2013.10.22
56:59
56:59
2013.10.22
Mindfulness of Breathing: first Tetrad
Gil Fronsdal
2013.10.21
57:52
57:52
2013.10.21
Guided Meditation on Anapananasati - Day 2
Richard Shankman
2013.10.21
1:05:51
1:05:51
2013.10.21
Intro to Anapanasati and to Retreat
Gil Fronsdal
2013.10.20
35:38
35:38
2013.10.20
Heartwood in the West
Details
Kim Allen
2013.08.22
42:57
42:57
2013.08.22
The Experience of Wisdom
Andrea Fella
2013.08.03
1:01:57
1:01:57
2013.08.03
Q&A - Discernment
Pamela Weiss
2013.08.03
09:51
09:51
2013.08.03
Thoughts and Mind instructions
Pamela Weiss
2013.08.03
23:48
23:48
2013.08.03
Instructions Continued and Morning Questions
Pamela Weiss
2013.08.03
12:11
12:11
2013.08.03
Feeling and Emotion Instructions
Andrea Fella
2013.08.02
30:35
30:35
2013.08.02
The Heart of Practice
Pamela Weiss
2013.08.02
52:22
52:22
2013.08.02
Q&A - Impermanence
Andrea Fella
2013.08.02
15:58
15:58
2013.08.02
More Body and Breath Instructions
Pamela Weiss
2013.08.01
02:15
02:15
2013.08.01
Walking Instruction
Pamela Weiss
2013.08.01
07:20
07:20
2013.08.01
Body and Breath Instructions
Pamela Weiss
2013.08.01
20:42
20:42
2013.08.01
Getting Familiar with the Body
Andrea Fella
2013.08.01
1:03:38
1:03:38
2013.08.01
Eating Instructions
Andrea Fella
2013.08.01
10:18
10:18
2013.08.01
Opening and Welcome
Pamela Weiss
2013.07.31
16:26
16:26
2013.07.31
Refuges and Precepts
Andrea Fella
2013.07.31
32:27
32:27
2013.07.31
Mindfulness of Mind Second Week
Series
Andrea Fella
2013.06.30
6:30:09
6:30:09
2013.06.30
Mindfulness of Mind First Week
Series
Andrea Fella
2013.06.22
12:01:55
12:01:55
2013.06.22
Clear Comprehension: Conclusion
Gil Fronsdal
2013.03.22
48:54
48:54
2013.03.22
Clear Comprehension For Daily Life
Andrea Fella
2013.03.22
19:02
19:02
2013.03.22
Reflections on Open Awareness
Andrea Fella
2013.03.22
07:57
07:57
2013.03.22
Guided Meditation: Open Awareness
Andrea Fella
2013.03.22
14:53
14:53
2013.03.22
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