AudioDharma - All Talks

All Talks

Title	Speaker	Date	Length	Length/ Date
Opening Instructions	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Trust	Alex Haley	2015.11.21	47:46	47:46 2015.11.21
Guided Meditation on silence	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Equanimity	Nikki Mirghafori	2015.11.20	36:37	36:37 2015.11.20
Guided Meditation on Thinking	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Happiness and Well-being	Gil Fronsdal	2015.11.19	53:37	53:37 2015.11.19
Guided Meditaton on Emotions	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Joy	Alex Haley	2015.11.18	54:02	54:02 2015.11.18
Guided Meditation Instruction on Breathing and Body	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Initial and sustained attention	Nikki Mirghafori	2015.11.17	1:02:49	1:02:49 2015.11.17
Guided Meditation Instruction on the Body Details	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Introduction to factors of concentration	Gil Fronsdal	2015.11.16	56:18	56:18 2015.11.16
Principles of Cordiality: Emancipating View	Ruth King	2015.10.23	57:54	57:54 2015.10.23
Principles of Cordiality: Virtue and Concentration	Gil Fronsdal	2015.10.22	52:24	52:24 2015.10.22
Principles of Cordiality: Sharing and Generosity	Ruth King	2015.10.21	58:00	58:00 2015.10.21
Guided Instruction: Mindfulness of Thinking	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Principles of Cordiality: Metta in Thought	Gil Fronsdal	2015.10.20	54:45	54:45 2015.10.20
Principle of Cordiality: Metta in speech	Ruth King	2015.10.19	59:42	59:42 2015.10.19
Principle of Cordiality: Metta in action	Gil Fronsdal	2015.10.18	53:50	53:50 2015.10.18
The Essense of Dharma and Why We Meditate	Richard Shankman	2015.07.31	1:04:48	1:04:48 2015.07.31
Some Aspects of Wisdom in Practice	Nikki Mirghafori	2015.07.30	52:38	52:38 2015.07.30
Los cinco obstaculos	Andrea Castillo	2015.06.27	1:00:01	1:00:01 2015.06.27
Protecciones sanas para el corazon: el amor bondadoso y la ecuanimidad	Rebecca Bradshaw	2015.06.26	1:02:35	1:02:35 2015.06.26
Meditacion Metta	Rebecca Bradshaw	2015.06.25	37:12	37:12 2015.06.25
El silencio que nos lleva al amor bondadoso y la compasion	Andrea Castillo	2015.06.25	37:42	37:42 2015.06.25