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Title
Speaker
Date
Length
Length/
Date
Actions
Wise Concentration
Gil Fronsdal
2013.12.13
54:48
54:48
2013.12.13
Wise Mindfulness
Andrea Fella
2013.12.12
53:56
53:56
2013.12.12
Wise Effort
Gil Fronsdal
2013.12.11
58:12
58:12
2013.12.11
Wise Intention
Andrea Fella
2013.12.10
1:01:03
1:01:03
2013.12.10
Wise View
Gil Fronsdal
2013.12.09
45:02
45:02
2013.12.09
Opening: The Eightfold Path
Andrea Fella
2013.12.08
42:11
42:11
2013.12.08
Perfection of Wisdom
Paul Haller
2013.11.23
54:47
54:47
2013.11.23
Perfection of Samadhi
Gil Fronsdal
2013.11.22
51:41
51:41
2013.11.22
Perfection of Energy
Paul Haller
2013.11.21
55:59
55:59
2013.11.21
Perfection of Patience
Gil Fronsdal
2013.11.20
55:17
55:17
2013.11.20
Instruction/Guided Meditation- Breath
Paul Haller
2013.11.20
16:56
16:56
2013.11.20
Perfection of Ethics
Paul Haller
2013.11.19
58:36
58:36
2013.11.19
Instruction/Guided Meditation - Body 2
Gil Fronsdal
2013.11.19
21:31
21:31
2013.11.19
Perfection of Generosity
Gil Fronsdal
2013.11.18
51:42
51:42
2013.11.18
Instruction/Guided Meditation - Body
Paul Haller
2013.11.18
39:01
39:01
2013.11.18
Introduction to the Six Paramitas
Paul Haller
2013.11.17
14:10
14:10
2013.11.17
Practicing with Intention
Richard Shankman
2013.10.26
1:00:34
1:00:34
2013.10.26
Guided Meditation on Anapananasati - Day 7
Gil Fronsdal
2013.10.26
17:49
17:49
2013.10.26
Overview of 16 Anapanasati practices
Gil Fronsdal
2013.10.25
58:48
58:48
2013.10.25
Guided Meditation on Anapananasati - Day 6
Richard Shankman
2013.10.25
11:40
11:40
2013.10.25
Mindfulness of Breathing: fourth Tetrad
Richard Shankman
2013.10.24
54:52
54:52
2013.10.24
Guided Meditation on Anapananasati - Day 5
Gil Fronsdal
2013.10.24
20:05
20:05
2013.10.24
Mindfulness of Breathing: third Tetrad
Gil Fronsdal
2013.10.23
58:47
58:47
2013.10.23
Guided Meditation on Anapananasati - Day 4
Richard Shankman
2013.10.23
19:52
19:52
2013.10.23
Mindfulness of Breathing: second Tetrad
Richard Shankman
2013.10.22
59:00
59:00
2013.10.22
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