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Title
Speaker
Date
Length
Length/
Date
Actions
Feeling and Emotion Instructions
Andrea Fella
2013.08.02
30:35
30:35
2013.08.02
The Heart of Practice
Pamela Weiss
2013.08.02
52:22
52:22
2013.08.02
Q&A - Impermanence
Andrea Fella
2013.08.02
15:58
15:58
2013.08.02
More Body and Breath Instructions
Pamela Weiss
2013.08.01
02:15
02:15
2013.08.01
Walking Instruction
Pamela Weiss
2013.08.01
07:20
07:20
2013.08.01
Body and Breath Instructions
Pamela Weiss
2013.08.01
20:42
20:42
2013.08.01
Getting Familiar with the Body
Andrea Fella
2013.08.01
1:03:38
1:03:38
2013.08.01
Eating Instructions
Andrea Fella
2013.08.01
10:18
10:18
2013.08.01
Opening and Welcome
Pamela Weiss
2013.07.31
16:26
16:26
2013.07.31
Refuges and Precepts
Andrea Fella
2013.07.31
32:27
32:27
2013.07.31
Mindfulness of Mind Second Week
Series
Andrea Fella
2013.06.30
6:30:09
6:30:09
2013.06.30
Mindfulness of Mind First Week
Series
Andrea Fella
2013.06.22
12:01:55
12:01:55
2013.06.22
Clear Comprehension: Conclusion
Gil Fronsdal
2013.03.22
48:54
48:54
2013.03.22
Clear Comprehension For Daily Life
Andrea Fella
2013.03.22
19:02
19:02
2013.03.22
Reflections on Open Awareness
Andrea Fella
2013.03.22
07:57
07:57
2013.03.22
Guided Meditation: Open Awareness
Andrea Fella
2013.03.22
14:53
14:53
2013.03.22
Clear Comprehension of Non-Delusion
Andrea Fella
2013.03.21
1:00:28
1:00:28
2013.03.21
Morning Instruction: Thoughts
Gil Fronsdal
2013.03.21
34:03
34:03
2013.03.21
Clear Comprehension of Domain of practice
Gil Fronsdal
2013.03.20
51:41
51:41
2013.03.20
Instructions: No Distractions in Mindfulness
Andrea Fella
2013.03.20
09:33
09:33
2013.03.20
Morning Instructions: Mindfulness of Emotions
Andrea Fella
2013.03.20
17:53
17:53
2013.03.20
Clear Comprehension of Suitability
Gil Fronsdal
2013.03.19
1:05:03
1:05:03
2013.03.19
Morning Instructions: Mindfulness of Breathing
Gil Fronsdal
2013.03.19
30:21
30:21
2013.03.19
Clear Comprehension of Purpose
Gil Fronsdal
2013.03.18
47:32
47:32
2013.03.18
Supports for Relaxed Attention
Andrea Fella
2013.03.18
04:35
04:35
2013.03.18
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