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Title
Speaker
Date
Length
Length/
Date
Actions
Meditation Instruction: Breath
Gil Fronsdal
2013.02.28
26:50
26:50
2013.02.28
Introduction to the 3 Trainings
Gil Fronsdal
2013.02.27
38:00
38:00
2013.02.27
Cutlivation & Insight: Not-self
Gil Fronsdal
2013.02.02
1:00:12
1:00:12
2013.02.02
Instruction: Mindfulness of how we're mindful
Gil Fronsdal
2013.02.02
21:29
21:29
2013.02.02
Cultivation & Insight: Suffering
Max Erdstein
2013.02.01
31:13
31:13
2013.02.01
Instruction: Mindfulness of our relationship to experience
Gil Fronsdal
2013.02.01
15:23
15:23
2013.02.01
Cultivation & Insight: Impermanence
Gil Fronsdal
2013.01.31
49:00
49:00
2013.01.31
Instruction: Mindfulness and Thinking
Gil Fronsdal
2013.01.31
19:19
19:19
2013.01.31
Cultivation & Insight: Confidence and Trust
Max Erdstein
2013.01.30
34:30
34:30
2013.01.30
Cultivation & Insight: Well-being
Gil Fronsdal
2013.01.29
54:51
54:51
2013.01.29
Cultivation & Insight: Stability
Gil Fronsdal
2013.01.28
1:12:24
1:12:24
2013.01.28
The Five Faculties Reprise
Andrea Fella
2012.12.15
56:22
56:22
2012.12.15
The Faculty of Wisdom
Gil Fronsdal
2012.12.14
52:47
52:47
2012.12.14
The Faculty of Concentration
Andrea Fella
2012.12.13
49:50
49:50
2012.12.13
The Faculty of Mindfulness
Gil Fronsdal
2012.12.12
46:18
46:18
2012.12.12
The Faculty of Energy
Andrea Fella
2012.12.11
1:00:55
1:00:55
2012.12.11
The Faculty of Faith
Gil Fronsdal
2012.12.10
54:18
54:18
2012.12.10
Opening Evening
Andrea Fella
2012.12.09
23:34
23:34
2012.12.09
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness
Gil Fronsdal
2012.11.17
39:22
39:22
2012.11.17
The Five Hindrances-Four Foundations of Mindfulness
Max Erdstein
2012.11.16
46:03
46:03
2012.11.16
Mindfulness of Mind-Four Foundations of Mindfulness
Gil Fronsdal
2012.11.15
45:59
45:59
2012.11.15
Mindfulness of Feelings -Four Foundations of Mindfulness
Gil Fronsdal
2012.11.14
46:30
46:30
2012.11.14
Mindfulness of the Body-Four Foundations of Mindfulness
Max Erdstein
2012.11.13
38:00
38:00
2012.11.13
Introduction-Four Foundations of Mindfulness
Gil Fronsdal
2012.11.12
52:06
52:06
2012.11.12
The Noble Eightfold Path and Freedom
Andrea Fella
2012.10.26
56:23
56:23
2012.10.26
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