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Talk: 1st Foundation: the Body and Breathing

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Title Speaker Date Length Length/
Date
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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