Related Talks
Talk: First Right Effort and Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivation & Insight: Well-being | Gil Fronsdal | 2013.01.29 | 54:51 | 54:51 2013.01.29 |
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| Make it better | Gil Fronsdal | 2024.09.08 | 36:52 | 36:52 2024.09.08 |
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| Dharmette: Doing Nothing | Gil Fronsdal | 2019.10.30 | 14:39 | 14:39 2019.10.30 |
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| Ponds of Nourishment | Gil Fronsdal | 2006.09.24 | 29:00 | 29:00 2006.09.24 |
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| Right Effort | Gil Fronsdal | 2012.11.26 | 40:04 | 40:04 2012.11.26 |
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| Ease | Gil Fronsdal | 2010.05.31 | 48:55 | 48:55 2010.05.31 |
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| Talk: Love, Presence and Stillness | Gil Fronsdal | 2018.12.14 | 51:12 | 51:12 2018.12.14 |
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| Unification Of Mind | Gil Fronsdal | 2015.09.28 | 40:19 | 40:19 2015.09.28 |
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| Meeting Yourself | Gil Fronsdal | 2007.04.02 | 38:57 | 38:57 2007.04.02 |
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| Mindfulness and Peace | Gil Fronsdal | 2001.10.14 | 38:44 | 38:44 2001.10.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Effort | Angie Boissevain | 2007.03.01 | 40:43 | 40:43 2007.03.01 |
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| Powers of Reflection and Cultivation | Diana Clark | 2019.10.24 | 45:36 | 45:36 2019.10.24 |
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| Resisting | Diana Clark | 2020.08.03 | 29:31 | 29:31 2020.08.03 |
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| Some Aspects of Wisdom in Practice | Nikki Mirghafori | 2015.07.30 | 52:38 | 52:38 2015.07.30 |
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| Crossroad of Contemplation and Action | Paul Haller | 2015.06.01 | 49:10 | 49:10 2015.06.01 |
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| Buddhist Teachings and Practice (5 of 5) | Richard Shankman | 2010.11.18 | 1:04:23 | 1:04:23 2010.11.18 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Meditation Develops in Stages | Robert Cusick | 2017.11.07 | 59:26 | 59:26 2017.11.07 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
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| More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |