Related Talks
Talk: Third Right Effort and Mudita
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Eightfold path (7 of 10) Holistic Effort | Gil Fronsdal | 2025.10.21 | 15:50 | 15:50 2025.10.21 |
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| The Paramita of Concentration | Gil Fronsdal | 2016.06.10 | 44:17 | 44:17 2016.06.10 |
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| Jhanic Factors: One-pointedness | Gil Fronsdal | 2014.11.21 | 55:39 | 55:39 2014.11.21 |
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| Light of Freedom | Gil Fronsdal | 2018.12.23 | 30:49 | 30:49 2018.12.23 |
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| Mindfulness and Sensual Desire | Gil Fronsdal | 2025.10.28 | 52:54 | 52:54 2025.10.28 |
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| Tranquility Factor of Awakening | Gil Fronsdal | 2014.06.04 | 55:53 | 55:53 2014.06.04 |
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| Cultivating Joy | Gil Fronsdal | 2012.02.05 | 40:46 | 40:46 2012.02.05 |
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| Balance of Heart and Mind | Gil Fronsdal | 2009.12.16 | 16:31 | 16:31 2009.12.16 |
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| Distraction and Attention | Gil Fronsdal | 2015.11.01 | 40:47 | 40:47 2015.11.01 |
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| The Dharma is Onward Leading | Gil Fronsdal | 2018.02.12 | 43:23 | 43:23 2018.02.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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| Dharmette: The Five Faculties (3 of 5); Complete Presence | David Lorey | 2024.07.17 | 17:30 | 17:30 2024.07.17 |
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| Meandering Stream, Steady Footprints: Trusting the Gradual Path | Diana Clark | 2025.10.14 | 49:54 | 49:54 2025.10.14 |
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| The Bright Heart of Practice | Diana Clark | 2025.10.02 | 18:23 | 18:23 2025.10.02 |
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| Sloth & Torpor and Energy | Francisco Morillo Gable | 2025.08.06 | 37:46 | 37:46 2025.08.06 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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| Crossroad of Contemplation and Action | Paul Haller | 2015.06.01 | 49:10 | 49:10 2015.06.01 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |
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| Expressions of Mindfulness | Shin Kwan Park | 2013.02.03 | 35:18 | 35:18 2013.02.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |