Related Talks

Happy Hour: Guided Metta and Kindness

Title Speaker Date Length Length/
Date
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Happy Hour: Loving-kindness for those we often don't see Diana Clark 2021.04.29 38:00 38:00
2021.04.29
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Happy Hour: Kindness and Happiness Diana Clark 2020.03.04 45:48 45:48
2020.03.04
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Happy Hour: Loving-kindness Phrases Diana Clark 2019.06.05 48:12 48:12
2019.06.05
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Happy Hour: Practice as a Kindness Diana Clark 2020.06.08 41:27 41:27
2020.06.08
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Happy Hour: Loving-kindness for All Beings Diana Clark 2021.01.28 46:58 46:58
2021.01.28
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Happy Hour: Metta for Benefactor and Self Diana Clark 2018.03.07 1:00:07 1:00:07
2018.03.07
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Happy Hour: Warm-heartedness and Well-being Diana Clark 2020.05.12 45:32 45:32
2020.05.12
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Happy Hour: Metta and Expectations Diana Clark 2018.01.17 59:05 59:05
2018.01.17
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Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
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Happy Hour: Safety Diana Clark 2018.11.14 57:13 57:13
2018.11.14
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Title Speaker Date Length Length/
Date
Actions
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
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Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
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Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
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Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
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Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
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Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
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Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
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Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
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Loving Kindness On the Go Meditation Ronna Kabatznick 2007.02.06 04:56 04:56
2007.02.06
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Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
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Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
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Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
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Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
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Guided Meditation: Inspiration Diana Clark 2020.09.28 30:59 30:59
2020.09.28
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Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
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Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Guided Metta Practice Andrea Fella 2020.02.18 44:55 44:55
2020.02.18
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
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Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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