Related Talks

The Ideal vs What is

Title Speaker Date Length Length/
Date
Actions
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Don't Make it Worse Gil Fronsdal 2024.07.31 04:38 04:38
2024.07.31
Practice Note Gil Fronsdal 2017.09.06 06:19 06:19
2017.09.06
Orienting Gil Fronsdal 2025.10.08 07:23 07:23
2025.10.08
Dharmette: Noticing Gil Fronsdal 2018.03.14 12:27 12:27
2018.03.14
Practice Note: Your Relationship to What Is Happening Gil Fronsdal 2012.11.07 03:38 03:38
2012.11.07
Dharmette: Resolution to Present Details Gil Fronsdal 2019.01.02 12:15 12:15
2019.01.02
Dharmette: Caretaking the Quality of the Mind Gil Fronsdal 2010.11.10 09:31 09:31
2010.11.10
Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
Pasture of Attention Gil Fronsdal 2009.04.26 37:05 37:05
2009.04.26
Title Speaker Date Length Length/
Date
Actions
Mindfulness and Intentions Andrea Fella 2015.12.17 54:21 54:21
2015.12.17
Mindfulness In Daily Life (Part 1) Andrea Fella 2009.05.14 58:19 58:19
2009.05.14
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
Why We Slack — and What to Do About It Marjolein Janssen 2025.08.19 23:06 23:06
2025.08.19
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Connecting With Striving Robert Cusick 2014.01.29 14:41 14:41
2014.01.29
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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