Related Talks

Guided Instructions: Mindfulness and Thinking

Title Speaker Date Length Length/
Date
Actions
Practice Note: Feeling Rather Than Thinking Gil Fronsdal 2017.06.28 05:35 05:35
2017.06.28
Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body Gil Fronsdal 2022.01.11 13:43 13:43
2022.01.11
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
Dharmette: Introduction to Mindfuless (2 of 5) Body Gil Fronsdal 2025.12.09 14:45 14:45
2025.12.09
Practice Note: Stillpoint Gil Fronsdal 2017.11.22 03:31 03:31
2017.11.22
Introduction to Mindfulness Meditation (5 of 9) Gil Fronsdal 2020.04.03 1:02:45 1:02:45
2020.04.03
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
A Place to Grow Gil Fronsdal 2025.12.10 04:28 04:28
2025.12.10
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
2024.02.01
Guided Instructions: Mindfulness of Emotions Gil Fronsdal 2025.10.29 47:26 47:26
2025.10.29
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2025.12.10 28:50 28:50
2025.12.10
Guided Meditation: Holistic Mindfulness of Emotions Gil Fronsdal 2020.11.17 31:30 31:30
2020.11.17
Guided Meditation: Breathing with Distractions Gil Fronsdal 2022.01.18 32:45 32:45
2022.01.18
Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
2020.09.03
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
2019.03.13
Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
2025.10.16
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Morning Instructions: Mindfulness of Emotions Diana Clark 2025.10.15 56:38 56:38
2025.10.15
Morning Instruction: Body Francisco Morillo Gable 2025.08.05 46:23 46:23
2025.08.05
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Guided Meditation: Space Element Susie Harrington 2021.09.17 32:14 32:14
2021.09.17
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