Insight Retreat Center
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Insight Meditation Center
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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Nov 12-19: Gil Fronsdal, Mel Weitsman and Max Erdstein
Insight Retreat Center
Saturday, November 11, 2017 to Saturday, November 18, 2017
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Intro to Seven Factors of Awakening/Refuges/Precepts Mel, Gil and Max
Mel Weitsman
2017.11.12
45:39
45:39
2017.11.12
Guided Instruction: Breathing
Gil Fronsdal
2017.11.13
1:08:44
1:08:44
2017.11.13
Factors of Awakening: Mindfulness and Investigation
Gil Fronsdal
2017.11.13
53:50
53:50
2017.11.13
Guided Instruction: Breathing and Body
Max Erdstein
2017.11.14
59:56
59:56
2017.11.14
Factors of Awakening: Mindfulness of Effort
Mel Weitsman
2017.11.14
50:16
50:16
2017.11.14
Guided Instructions: Zazen Instructions
Mel Weitsman
2017.11.15
42:12
42:12
2017.11.15
Factors of Awakening: Joy
Max Erdstein
2017.11.15
37:57
37:57
2017.11.15
Guided Instructions: Mindfulness and Thinking
Gil Fronsdal
2017.11.16
49:59
49:59
2017.11.16
Factor of Awakening: Tranquility
Gil Fronsdal
2017.11.16
50:25
50:25
2017.11.16
Guided Meditation Instructions
Max Erdstein
2017.11.17
46:42
46:42
2017.11.17
Factor of Awakening: Samadhi
Mel Weitsman
2017.11.17
55:00
55:00
2017.11.17
Guided Meditation Instructions
Mel Weitsman
2017.11.18
23:38
23:38
2017.11.18
Guided Meditation Instructions
Max Erdstein
2017.11.18
38:20
38:20
2017.11.18
Q & A with Mel Weitsman
Mel Weitsman
2017.11.18
39:36
39:36
2017.11.18
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