Related Talks

Cultivating and Letting Go

Title Speaker Date Length Length/
Date
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Determination (Resolve) Gil Fronsdal 2013.09.09 38:53 38:53
2013.09.09
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Buddhist Training Gil Fronsdal 2010.05.30 32:41 32:41
2010.05.30
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 2) Gil Fronsdal 2004.05.26 56:51 56:51
2004.05.26
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Right Effort Gil Fronsdal 2012.11.26 40:04 40:04
2012.11.26
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Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
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Clear Comprehension: Conclusion Gil Fronsdal 2013.03.22 48:54 48:54
2013.03.22
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Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020.11.17 16:44 16:44
2020.11.17
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Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
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Faith Gil Fronsdal 2019.07.22 46:10 46:10
2019.07.22
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Perfection of Patience Gil Fronsdal 2013.11.20 55:17 55:17
2013.11.20
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Title Speaker Date Length Length/
Date
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Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
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The Skill of Meditation Andrea Fella 2009.11.24 59:10 59:10
2009.11.24
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Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
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New Year's Resolutions Diana Clark 2022.01.03 30:57 30:57
2022.01.03
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Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
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The Five Faculties: Wisdom (5 of 5) Jim Bronson 2007.11.01 46:21 46:21
2007.11.01
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Resolve Kim Allen 2014.04.08 40:12 40:12
2014.04.08
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Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How Kim Allen 2024.12.31 14:11 14:11
2024.12.31
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Letting Go & Renunciation: Cultivation Nikki Mirghafori 2018.08.11 59:03 59:03
2018.08.11
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The Paramis: Contingency Plans for the Future Steve Armstrong 2007.12.01 1:02:02 1:02:02
2007.12.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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