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Anapanasati 16

Gil Fronsdal
By: Gil Fronsdal

Observes relinquishment.

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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
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Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
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Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
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Guided Intruction: Open Awareness Gil Fronsdal 2015.12.10 20:44 20:44
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Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
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Guided Meditation (62) Constant Change Gil Fronsdal 2021.03.25 32:09 32:09
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Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
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Guided Meditation: Doing Nothing Gil Fronsdal 2020.07.14 33:56 33:56
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Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
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