Related Talks
Practice Note
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
|
| Dharmette | Berget Jelane | 2017.10.25 | 14:38 | 14:38 2017.10.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta (Part 1) | Andrea Fella | 2009.09.15 | 59:56 | 59:56 2009.09.15 |
|
| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
|
| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
|
| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
|
| Happy Hour: Loving-kindness as Spiritual Bypass | Diana Clark | 2019.08.21 | 51:02 | 51:02 2019.08.21 |
|
| Happy Hour: Loving-kindness in Daily Life | Diana Clark | 2019.03.06 | 57:44 | 57:44 2019.03.06 |
|
| Practice Note: Kindness | Nikki Mirghafori | 2017.08.23 | 04:34 | 04:34 2017.08.23 |
|
| Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) | Nikki Mirghafori | 2017.08.16 | 51:48 | 51:48 2017.08.16 |
|
| Breathing With Metta | Robert Cusick | 2013.09.24 | 59:06 | 59:06 2013.09.24 |
|
| Loving Kindness On the Go Meditation | Ronna Kabatznick | 2007.02.06 | 04:56 | 04:56 2007.02.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
|
| Guided Meditation - Loving Kindness | Andrea Fella | 2012.09.11 | 35:35 | 35:35 2012.09.11 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
|
| Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
|
| Happy Hour: Guided Metta as Concentration | Diana Clark | 2017.10.04 | 40:36 | 40:36 2017.10.04 |
|
| Happy Hour: Guided Metta and Cultivating Attention | Diana Clark | 2018.09.19 | 59:17 | 59:17 2018.09.19 |
|
| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Happy Hour: Guided Metta for Our Younger Selves | Nikki Mirghafori | 2017.06.28 | 53:31 | 53:31 2017.06.28 |
|
| Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) | Nikki Mirghafori | 2017.07.05 | 1:05:00 | 1:05:00 2017.07.05 |