Related Talks
Metta and Working with Difficulties
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta is Not Self Pre-Occupation | Diana Clark | 2018.04.25 | 59:19 | 59:19 2018.04.25 |
Download |
| Happy Hour: Working with Anxious Thoughts | Diana Clark | 2020.04.01 | 58:39 | 58:39 2020.04.01 |
Download |
| Happy Hour: Metta and Difficulties | Diana Clark | 2018.11.28 | 1:00:49 | 1:00:49 2018.11.28 |
Download |
| Happy Hour: Metta and the Stories We Tell Ourselves | Diana Clark | 2017.09.06 | 49:54 | 49:54 2017.09.06 |
Download |
| Happy Hour: Love-dipping | Diana Clark | 2020.07.17 | 45:47 | 45:47 2020.07.17 |
Download |
| Brahmavihara Class 1: Loving-kindness | Diana Clark | 2019.03.27 | 1:29:20 | 1:29:20 2019.03.27 |
Download |
| Intro to Metta and Equanimity | Diana Clark | 2024.07.22 | 1:13:46 | 1:13:46 2024.07.22 |
Download Watch VideoWatch Video |
| Happy Hour: Limbic Caretakers | Diana Clark | 2021.08.05 | 44:51 | 44:51 2021.08.05 |
Download |
| Happy Hour: Practicing in the Greater Context | Diana Clark | 2020.06.17 | 46:54 | 46:54 2020.06.17 |
Download |
| Happy Hour: Love in all parts of our lives | Diana Clark | 2020.06.30 | 45:48 | 45:48 2020.06.30 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - The Practice of LovingKindness - Part Three | Andrea Fella | 2012.08.28 | 1:05:51 | 1:05:51 2012.08.28 |
Download |
| Metta Practice Continued: Neutral Person | Andrea Fella | 2020.02.18 | 42:20 | 42:20 2020.02.18 |
Download |
| Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
Download |
| Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
Download |
| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
Download |
| Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
Download |
| Happy Hour: Metta for a Difficult Person | Liz Powell | 2024.01.18 | 45:50 | 45:50 2024.01.18 |
Download |
| Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) | Nikki Mirghafori | 2017.08.16 | 51:48 | 51:48 2017.08.16 |
Download |
| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
Download |
| Breathing With Metta | Robert Cusick | 2013.09.24 | 59:06 | 59:06 2013.09.24 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
Download |
| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
Download |
| Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
Download |
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
Download |
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
Download |
| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
Download |
| Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
Download Watch VideoWatch Video |
| Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
Download Watch VideoWatch Video |
| Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
Download Watch VideoWatch Video |
| Guided meditation: Patiently Practicing | Diana Clark | 2021.07.26 | 30:06 | 30:06 2021.07.26 |
Download Watch VideoWatch Video |
| Guided Meditation: Consequences | Diana Clark | 2020.10.12 | 29:11 | 29:11 2020.10.12 |
Download Watch VideoWatch Video |