Related Talks
Guided Meditation for Breathing with Wisdom
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Dharma and Mindfulness | Gil Fronsdal | 2012.03.19 | 54:49 | 54:49 2012.03.19 |
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| The Five Powers | Gil Fronsdal | 2016.11.17 | 57:51 | 57:51 2016.11.17 |
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| Dharmette: Insight (4) Intelligent Awareness | Gil Fronsdal | 2025.05.22 | 13:34 | 13:34 2025.05.22 |
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| Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment | Gil Fronsdal | 2024.03.08 | 14:25 | 14:25 2024.03.08 |
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| Sati (5 of 5) Abiding in Lucid Awareness + Q&A | Gil Fronsdal | 2020.04.03 | 31:45 | 31:45 2020.04.03 |
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| Doing, Being, Knowing, Loving | Gil Fronsdal | 2015.03.07 | 38:04 | 38:04 2015.03.07 |
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| The Five Faculties, Part 3 - Daylong Intensive | Gil Fronsdal | 2018.06.02 | 34:33 | 34:33 2018.06.02 |
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| Samādhi (5 of 5) Equanimity as the Fruit Drops | Gil Fronsdal | 2020.04.10 | 20:39 | 20:39 2020.04.10 |
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| Verified Faith | Gil Fronsdal | 2014.01.27 | 55:15 | 55:15 2014.01.27 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2021.03.01 | 47:25 | 47:25 2021.03.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A | Alexis Santos | 2015.12.02 | 17:08 | 17:08 2015.12.02 |
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| Afternoon Reflections Q&A with both Alexis and Andrea | Alexis Santos | 2015.12.03 | 58:17 | 58:17 2015.12.03 |
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| Further Reflections on Simplicity and Wisdom | Andrea Fella | 2017.06.15 | 08:39 | 08:39 2017.06.15 |
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| Effort and Relaxation | Ari Crellin-Quick | 2019.08.20 | 54:14 | 54:14 2019.08.20 |
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| Dharmette: The Five Faculties (5 of 5): Discernment | David Lorey | 2024.07.19 | 16:04 | 16:04 2024.07.19 |
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| Dharmette: Wisdom Awareness (2 of 5) Interest | Dawn Neal | 2026.03.31 | 15:03 | 15:03 2026.03.31 |
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| Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom | Kim Allen | 2024.04.08 | 18:07 | 18:07 2024.04.08 |
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| Things As They Are | Robert Cusick | 2010.09.08 | 12:43 | 12:43 2010.09.08 |
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| Dharmette: Six Qualities of the Dharma (2 of 5) Well Proclaimed, Visible Here and Now | Shelley Gault | 2024.05.07 | 16:52 | 16:52 2024.05.07 |
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| Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
|
| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |