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Receptive Awareness Instructions

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Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
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Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
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Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
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Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
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Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
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Title Speaker Date Length Length/
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