Related Talks

Mindfulness of Mind Activities: Intro and Guided Meditation

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2005.07.27 45:59 45:59
2005.07.27
Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
2017.07.19
Practice Note: Noticing Berget Jelane 2016.12.28 02:25 02:25
2016.12.28
Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
2013.12.04
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Title Speaker Date Length Length/
Date
Actions
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Instruction: Mindfulness of our relationship to experience Gil Fronsdal 2013.02.01 15:23 15:23
2013.02.01
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Instructions: States of Mind Jill Hyman 2016.12.02 40:21 40:21
2016.12.02
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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