Related Talks
Practice Note: Stillness and Vibrancy
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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| Simplicity | Kim Allen | 2025.06.11 | 02:02 | 02:02 2025.06.11 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
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| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
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| Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| Noticing What is Nourishing for The Heart | Kim Allen | 2015.10.21 | 01:16 | 01:16 2015.10.21 |
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| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Practice Note: Settling | Gil Fronsdal | 2017.08.30 | 02:55 | 02:55 2017.08.30 |
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| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
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| Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| This Moment | Maria Straatmann | 2014.10.22 | 01:17 | 01:17 2014.10.22 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - A Harmonious Ecology | Kim Allen | 2025.11.11 | 35:34 | 35:34 2025.11.11 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation: The Safety of Mindfulness | Kim Allen | 2025.06.09 | 30:43 | 30:43 2025.06.09 |
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| Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
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| Guided Meditation: The Five Faculties | Kim Allen | 2021.08.23 | 30:05 | 30:05 2021.08.23 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
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| Morning Instructions: Mindfulness of Breathing | Kim Allen | 2025.10.13 | 41:02 | 41:02 2025.10.13 |
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| Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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| Guided Meditation -- gentle knowing | Kim Allen | 2024.03.05 | 35:25 | 35:25 2024.03.05 |
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| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Steadying the Mind | David Lorey | 2024.07.18 | 28:12 | 28:12 2024.07.18 |
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| Guided Meditation: Allowing | David Lorey | 2024.07.16 | 30:03 | 30:03 2024.07.16 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Effort to Allow | Gil Fronsdal | 2020.08.07 | 33:07 | 33:07 2020.08.07 |
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| Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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| Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |
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| Guided Meditation: Step by step, drop by drop | Ying Chen, 陈颖 | 2025.07.18 | 31:13 | 31:13 2025.07.18 |
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| Guided Meditation: Attuning to the effects of our efforts | Ying Chen, 陈颖 | 2025.07.17 | 31:29 | 31:29 2025.07.17 |