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Working with Thoughts 3: Using Thoughts Skillfully

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Self Negativity Andrea Fella 2011.03.08 57:26 57:26
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Working With Thoughts: True, Necessary, Kind? Andrea Fella 2014.12.30 54:10 54:10
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Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2004.08.04 44:35 44:35
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Dependent Arising and Working with Thoughts Andrea Fella 2021.07.08 28:08 28:08
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Title Speaker Date Length Length/
Date
Actions
Peace Andrea Castillo 2017.02.02 39:40 39:40
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What Constitutes the Spiritual Life Maria Straatmann 2019.07.11 47:08 47:08
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Title Speaker Date Length Length/
Date
Actions
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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