Related Talks
Practice Note: Concentration – A Middle Path
By: Gil Fronsdal
In meditation, one of the things to learn is to how to stay present – to not drift off or be lackadaisical or complacent – and also to keep a soft, relaxed mind, together with the diligence to stay there.
Title | Speaker | Date | Length | Length/ Date |
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Practice Note: Practice as Kite Flying | Gil Fronsdal | 2010.05.19 | 05:09 | 05:09 2010.05.19 |
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Sustained Attention | Gil Fronsdal | 2014.07.23 | 10:38 | 10:38 2014.07.23 |
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Introduction to Concentration Class 1 | Gil Fronsdal | 2019.01.09 | 1:31:10 | 1:31:10 2019.01.09 |
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Eightfold Path: Right Concentration (3 of 4) | Gil Fronsdal | 2020.12.01 | 14:50 | 14:50 2020.12.01 |
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Anapanasati Sutta | Gil Fronsdal | 2011.09.19 | 39:47 | 39:47 2011.09.19 |
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Anapanasati: Questions After Lunch (6 of 10) | Gil Fronsdal | 2007.09.07 | 11:09 | 11:09 2007.09.07 |
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Mindfulness of Breathing (4 of 4) | Gil Fronsdal | 2001.01.27 | 51:29 | 51:29 2001.01.27 |
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Concentration | Gil Fronsdal | 2004.06.14 | 45:31 | 45:31 2004.06.14 |
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Practice Note: Being Aware vs Doing Awareness | Gil Fronsdal | 2024.09.04 | 07:29 | 07:29 2024.09.04 |
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Samadhi Practice | Gil Fronsdal | 2014.01.13 | 41:36 | 41:36 2014.01.13 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Craft of Meditation | Ajahn Sucitto | 2018.06.27 | 17:59 | 17:59 2018.06.27 |
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Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
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The Art of Concentration | Andrea Fella | 2013.07.30 | 55:11 | 55:11 2013.07.30 |
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Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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Using Concentration to Cultivate Ease and Stability | Marjolein Janssen | 2022.01.25 | 28:23 | 28:23 2022.01.25 |
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Introduction to Samadhi | Max Erdstein | 2014.09.18 | 1:07:00 | 1:07:00 2014.09.18 |
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Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 12:59 | 12:59 2014.09.03 |
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Breath Meditation: Concentration (Week 1) | Richard Shankman | 2005.06.02 | 50:54 | 50:54 2005.06.02 |
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Breath Meditation: Integration of Concentration and Mindfulness (Week 3) | Richard Shankman | 2005.06.16 | 1:02:26 | 1:02:26 2005.06.16 |
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