Related Talks
Instructions: Open Awareness
Retreat: Nov 29- Dec 4: ISC Insight Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 2. Sitting Meditation | Kim Allen | 2026.02.21 | 45:43 | 45:43 2026.02.21 |
|
| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
|
| Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
|
| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
|
| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
|
| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/21/17 Evening Reflection: Loving Awareness Alexis Santos | Alexis Santos | 2017.03.22 | 19:44 | 19:44 2017.03.22 |
|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
|
| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
|
| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
|
| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
|
| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
|
| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
|
| Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
|
| Guided Meditation 3: Breathing Freely | Kim Allen | 2025.11.15 | 30:41 | 30:41 2025.11.15 |
|
| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
|
| Guided Meditation - Elements 2 | Kim Allen | 2025.03.08 | 39:49 | 39:49 2025.03.08 |
|
| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
|
| Guided Meditation: Wanting and Contentment | Kim Allen | 2026.03.03 | 30:37 | 30:37 2026.03.03 |
|
| Guided Meditation: Sincerity With It All | Kim Allen | 2025.01.03 | 29:56 | 29:56 2025.01.03 |
|
| Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
|
| Guided Meditation - Elements 1 | Kim Allen | 2025.03.08 | 39:35 | 39:35 2025.03.08 |
|
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Relaxing Into the Natural | Alexis Santos | 2017.03.19 | 43:35 | 43:35 2017.03.19 |
|
| Guided Meditation: Receiving the Aggregates | Andrea Fella | 2021.06.15 | 13:42 | 13:42 2021.06.15 |
|
| Guided Meditation: Simple Knowing of Experience | Ari Crellin-Quick | 2024.05.23 | 29:03 | 29:03 2024.05.23 |
|
| Guided Meditation: Knowing the Unfolding of Nature | Ari Crellin-Quick | 2024.05.30 | 32:13 | 32:13 2024.05.30 |
|
| Guided Meditation: Noticing change | Diana Clark | 2020.10.05 | 31:15 | 31:15 2020.10.05 |
|
| Guided Meditation Instruction 4 | Gil Fronsdal | 2017.02.14 | 51:18 | 51:18 2017.02.14 |
|
| Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
|
| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
|
| Guided Meditation: Hearing the Sound that Becomes All Sounds | Paul Haller | 2021.04.28 | 31:13 | 31:13 2021.04.28 |
|
| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |