Related Talks
Practice Note: Discovering Something Better
By: Gil Fronsdal
Maybe there’s something better to discover if you’re not thinking about your issues: that just being present, being here in this moment, this breath, this step, the simplicity of just being here, sometimes is a much richer world.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Noting Thinking | Gil Fronsdal | 2010.04.21 | 03:06 | 03:06 2010.04.21 |
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| Introduction to Mindfulness Meditation (6 of 9) | Gil Fronsdal | 2020.04.06 | 57:12 | 57:12 2020.04.06 |
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| Practice Note: "Don't Know" Mantra | Gil Fronsdal | 2011.05.04 | 02:36 | 02:36 2011.05.04 |
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| Practice Notes: Thinking Less | Gil Fronsdal | 2025.05.21 | 03:41 | 03:41 2025.05.21 |
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| Dharmette: Thinking (3 of 5) Respecting Thoughts | Gil Fronsdal | 2021.11.03 | 12:58 | 12:58 2021.11.03 |
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| Practice Note: Attention to the Body | Gil Fronsdal | 2012.07.11 | 03:43 | 03:43 2012.07.11 |
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| Mindfulness of Thinking (4 of 5) Beyond Thinking | Gil Fronsdal | 2020.09.03 | 12:57 | 12:57 2020.09.03 |
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| Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
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| Letting All Things relax | Gil Fronsdal | 2025.01.15 | 04:38 | 04:38 2025.01.15 |
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| Practice Note: Silence | Gil Fronsdal | 2019.06.26 | 03:28 | 03:28 2019.06.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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| Practice Notes: What will the next thought be? | Diana Clark | 2025.04.30 | 03:18 | 03:18 2025.04.30 |
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| Thinking | Diana Clark | 2018.09.27 | 1:06:49 | 1:06:49 2018.09.27 |
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| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Dharmette: Befriending Thinking | Ines Freedman | 2025.05.05 | 14:47 | 14:47 2025.05.05 |
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| Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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| Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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| Practice Note: Habits | Robert Cusick | 2017.04.26 | 00:58 | 00:58 2017.04.26 |
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| Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
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| Dharmette: skillful thoughts | Ying Chen, 陈颖 | 2020.01.29 | 12:03 | 12:03 2020.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Anapanasati: Guided Meditation (3 of 8) | Gil Fronsdal | 2008.01.25 | 38:51 | 38:51 2008.01.25 |
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| Guided Meditation-Meditative Thoughts | Gil Fronsdal | 2023.08.28 | 28:51 | 28:51 2023.08.28 |
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| Guided Meditation: Pausing Discoursive Thinking | Gil Fronsdal | 2024.11.14 | 30:36 | 30:36 2024.11.14 |
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| Guided Meditaiton: Onward Leading Thoughts | Gil Fronsdal | 2025.03.20 | 30:04 | 30:04 2025.03.20 |
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| Guided Meditation: Dipping into the Body | Gil Fronsdal | 2022.02.01 | 30:02 | 30:02 2022.02.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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| Guided Meditation: Awareness of Thinking | Ari Crellin-Quick | 2024.10.24 | 47:51 | 47:51 2024.10.24 |
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| Guided Meditation: Mindfulness of Thinking | Dawn Scott | 2020.02.26 | 41:53 | 41:53 2020.02.26 |
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| Morning Instruction: Thoughts | Francisco Morillo Gable | 2025.08.07 | 49:31 | 49:31 2025.08.07 |
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| Guided Meditation:Mindfulness of Thought | Kim Allen | 2025.06.14 | 31:14 | 31:14 2025.06.14 |
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| Morning Instructions: Mindfulness of Thinking | Kodo Conlin | 2025.04.24 | 42:52 | 42:52 2025.04.24 |
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| Guided Meditation: Mindfulness of Thinking | Mei Elliott | 2025.08.17 | 31:49 | 31:49 2025.08.17 |
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| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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| Saturday Sit with instructions and announcements | Pamela Weiss | 2021.08.14 | 44:44 | 44:44 2021.08.14 |