Related Talks

Guided Meditation Instruction 4 - Thoughts

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Practice Note: Look Behind Your Thoughts Gil Fronsdal 2010.12.08 03:32 03:32
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
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Practice Note: Noticing What is Relaxed in the Body Gil Fronsdal 2016.02.10 02:40 02:40
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Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
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Title Speaker Date Length Length/
Date
Actions
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
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Open Awareness Andrea Fella 2016.12.16 20:39 20:39
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
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Title Speaker Date Length Length/
Date
Actions
Friday Morning Instruction: Mindfulness of Thinking Gil Fronsdal 2021.05.21 56:08 56:08
2021.05.21
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Guided Meditation on Thinking Gil Fronsdal 2019.03.14 50:53 50:53
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Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
Guided Meditation: Thinking: Process not Content Gil Fronsdal 2021.11.03 29:43 29:43
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Guided Meditation: Beyond Thinking Gil Fronsdal 2024.02.09 29:34 29:34
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021.02.11 31:07 31:07
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Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
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Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020.01.30 42:08 42:08
2020.01.30
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
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