Related Talks
Mindfulness of Breathing, becoming aware of mental formations and gentling your heart. (Month 8, part 5)
By: Gil Fronsdal
The fourth tetrad
Q&A: Continuing anapanasati while becoming aware of mental activity and calming the heart.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Knowing The Dharma plus Discussion | Gil Fronsdal | 2019.09.16 | 44:15 | 44:15 2019.09.16 |
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| What Can You Let Go Of | Gil Fronsdal | 2007.07.16 | 41:23 | 41:23 2007.07.16 |
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| Q & A - Enlightenment/Anger | Gil Fronsdal | 2003.04.10 | 54:59 | 54:59 2003.04.10 |
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| Awakening | Gil Fronsdal | 2009.04.13 | 41:05 | 41:05 2009.04.13 |
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| Paying Attention | Gil Fronsdal | 2005.10.28 | 27:50 | 27:50 2005.10.28 |
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| Non-Clinging | Gil Fronsdal | 1996.01.22 | 47:02 | 47:02 1996.01.22 |
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| Q and A | Gil Fronsdal | 2002.11.25 | 48:56 | 48:56 2002.11.25 |
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| The Ease of a Curious Mind | Gil Fronsdal | 2012.07.29 | 40:14 | 40:14 2012.07.29 |
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| Tape 2 One Day Grasping | Gil Fronsdal | 1996.03.22 | 54:55 | 54:55 1996.03.22 |
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| Wisdom Q and A | Gil Fronsdal | 2002.11.03 | 43:49 | 43:49 2002.11.03 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Examining Meditation Practice | Gloria Taraniya Ambrosia | 2003.01.23 | 59:53 | 59:53 2003.01.23 |
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| Getting the Gist of Practice | Gloria Taraniya Ambrosia | 2005.06.30 | 50:34 | 50:34 2005.06.30 |
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| Letting Go & Renunciation: Letting Go | Ines Freedman | 2018.08.10 | 53:36 | 53:36 2018.08.10 |
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| Meditating with the Three Characteristics | Jim Podolske | 2013.02.28 | 49:18 | 49:18 2013.02.28 |
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| Letting Go | Kim Allen | 2015.12.08 | 43:47 | 43:47 2015.12.08 |
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| The First Fetter | Laura Crabb | 2006.12.28 | 54:26 | 54:26 2006.12.28 |
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| The Gifts of Disenchantment | Max Erdstein | 2020.03.03 | 56:49 | 56:49 2020.03.03 |
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| Healthy Sense of Self | Richard Shankman | 2006.03.06 | 50:55 | 50:55 2006.03.06 |
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| Dukkha | Richard Shankman | 2004.10.21 | 1:02:19 | 1:02:19 2004.10.21 |
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| Way Seeking Talk #2 | Richard Sievers | 2013.12.26 | 51:26 | 51:26 2013.12.26 |
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