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DPD- Mindfulness of Breathing, Month 7, part 3

Gil Fronsdal
By: Gil Fronsdal

Introduction to fading away (viraga), followed by a guided meditation on well-being.

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Actions
Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
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Finding balance Diana Clark 2021.07.09 44:07 44:07
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
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Practice Notes, The Breath that includes Tanya Wiser 2018.11.10 09:09 09:09
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Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
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Title Speaker Date Length Length/
Date
Actions
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
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Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
Guided Meditation: Quiet and Steady Gil Fronsdal 2021.03.15 32:07 32:07
2021.03.15
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
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