Related Talks
DPD- Mindfulness of Breathing, Month 7, part 3

By: Gil Fronsdal
Introduction to fading away (viraga), followed by a guided meditation on well-being.
Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing (20) Absorbed in Breathing | Gil Fronsdal | 2021.01.28 | 13:43 | 13:43 2021.01.28 |
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DPD- Mindfulness of Breathing, Month 4, Part2 | Gil Fronsdal | 2015.12.04 | 57:47 | 57:47 2015.12.04 |
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Dharmette: Samadhi (37) Releasing into Samadhi | Gil Fronsdal | 2025.03.18 | 15:12 | 15:12 2025.03.18 |
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Mindfulness of Breathing as a Foundation | Gil Fronsdal | 2017.04.16 | 36:34 | 36:34 2017.04.16 |
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Mindful Breathing | Gil Fronsdal | 2018.07.01 | 41:22 | 41:22 2018.07.01 |
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Dharmette: Recognize, Feel, Relax (2) | Gil Fronsdal | 2018.08.22 | 13:52 | 13:52 2018.08.22 |
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Dharmette: Samadhi (11) Simplicity Through Counting Breaths | Gil Fronsdal | 2025.01.20 | 12:58 | 12:58 2025.01.20 |
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Practice Note: Enjoyment and Presence | Gil Fronsdal | 2012.01.18 | 06:56 | 06:56 2012.01.18 |
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Practice Note: Being Rooted in Breath | Gil Fronsdal | 2015.06.10 | 06:25 | 06:25 2015.06.10 |
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Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions | Gil Fronsdal | 2025.01.13 | 14:15 | 14:15 2025.01.13 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
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Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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Study and Practice: Anapanasati sutta Class 2 | Ying Chen, 陈颖 | 2019.05.08 | 1:31:58 | 1:31:58 2019.05.08 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
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Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2025.02.18 | 31:12 | 31:12 2025.02.18 |
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Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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