Related Talks
DPD- Mindfulness of Breathing, Month 7, part 1
By: Gil Fronsdal
Guided meditation and overview
Anapanasati steps of 13, 14, and 15: Impermanence, fading away, and cessation, introduced by cultivating stability, well-being, and relaxation.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Overview of 16 Anapanasati practices | Gil Fronsdal | 2013.10.25 | 58:48 | 58:48 2013.10.25 |
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| Three Characteristics and their supports | Gil Fronsdal | 2016.03.11 | 52:44 | 52:44 2016.03.11 |
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| Anapanasati (1 of 8) | Gil Fronsdal | 2008.03.21 | 14:36 | 14:36 2008.03.21 |
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| Mindfulness of Breathing (68) Relinquishment as Generosity | Gil Fronsdal | 2021.04.02 | 24:08 | 24:08 2021.04.02 |
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| Be, See, Free, We (5 of 10) Being Stable | Gil Fronsdal | 2020.07.17 | 14:02 | 14:02 2020.07.17 |
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| Purification through Knowledge and Vision ofthe Practice | Gil Fronsdal | 2017.02.15 | 41:22 | 41:22 2017.02.15 |
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| Anapanasati (1 of 8) | Gil Fronsdal | 2008.01.25 | 13:55 | 13:55 2008.01.25 |
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| Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging | Gil Fronsdal | 2022.01.21 | 13:29 | 13:29 2022.01.21 |
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| Samadhi | Gil Fronsdal | 2017.01.23 | 58:29 | 58:29 2017.01.23 |
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| Dharmette: Satipaṭṭhāna (33) Corpse Contemplation | Gil Fronsdal | 2022.02.18 | 11:00 | 11:00 2022.02.18 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Joy | Alex Haley | 2015.11.18 | 54:02 | 54:02 2015.11.18 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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| Back to the Beginning | Mary Grace Orr | 2013.05.27 | 41:47 | 41:47 2013.05.27 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Tranquility | Matthew Brensilver | 2016.04.08 | 50:35 | 50:35 2016.04.08 |
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| Whole-Being Samadhi | Max Erdstein | 2020.01.13 | 45:14 | 45:14 2020.01.13 |
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| Being Dharma | Max Erdstein | 2019.05.07 | 51:46 | 51:46 2019.05.07 |
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| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
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| Happy Hour: Happiness Is A Choice You Make | Nikki Mirghafori | 2022.02.11 | 51:12 | 51:12 2022.02.11 |
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| Resiliance | Paul Haller | 2018.11.03 | 53:58 | 53:58 2018.11.03 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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