Related Talks

Metta as a Quality of Character

Kim Allen
By: Kim Allen

Metta is one of the "parami" -- a perfection of character

Title Speaker Date Length Length/
Date
Actions
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Dharmette: Full-Circle Metta Kim Allen 2023.11.08 14:43 14:43
2023.11.08
Happy Hour -- Metta Means Not Judging Comparing or Fixing Kim Allen 2023.11.17 42:11 42:11
2023.11.17
Introduction to Mudita Kim Allen 2024.10.12 14:49 14:49
2024.10.12
Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart Kim Allen 2025.01.02 15:22 15:22
2025.01.02
Seeing is Loving Kim Allen 2015.03.18 14:00 14:00
2015.03.18
Inner Safety Kim Allen 2015.01.28 12:10 12:10
2015.01.28
Happy Hour -- Metta Sutta 1 Kim Allen 2024.07.10 46:58 46:58
2024.07.10
Trusting The Process - pt3 Kim Allen 2015.09.05 1:53:07 1:53:07
2015.09.05
Spiritual Friends Kim Allen 2012.01.01 41:51 41:51
2012.01.01
Title Speaker Date Length Length/
Date
Actions
Loving Kindness Andrea Fella 2016.09.01 55:31 55:31
2016.09.01
Intention of Kindness Andrea Fella 2012.02.21 54:13 54:13
2012.02.21
How metta practice works Donald Rothberg 2018.04.10 1:00:49 1:00:49
2018.04.10
Ethics of Metta Gil Fronsdal 2024.06.02 42:00 42:00
2024.06.02
Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
Metta as a Path to Awakening (Part 1) John Peacock 2011.09.05 1:16:12 1:16:12
2011.09.05
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Metta: Cultivation, Concentration and Purification Matthew Brensilver 2014.10.23 31:07 31:07
2014.10.23
Practicing metta with G.R.A.C.E Nikki Mirghafori 2018.04.09 54:38 54:38
2018.04.09
Metta and the Brahma Viharas, plus the Hindrances Nikki Mirghafori 2023.09.02 59:21 59:21
2023.09.02
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
Guided Meditation: Mettā Kim Allen 2024.10.11 30:41 30:41
2024.10.11
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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