Related Talks

Four Foundations of Mindfulness: Introduction

Title Speaker Date Length Length/
Date
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Foundations of Mindfulness Part 1 - Intro Gil Fronsdal 2019.01.07 43:59 43:59
2019.01.07
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The Buddha's Discourses on Mindfulness Gil Fronsdal 2012.12.09 40:54 40:54
2012.12.09
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The Faculty of Mindfulness Gil Fronsdal 2012.12.12 46:18 46:18
2012.12.12
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Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020.11.20 16:50 16:50
2020.11.20
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Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Gil Fronsdal 2016.01.18 44:11 44:11
2016.01.18
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Seven Factors of Enlightenment: Mindfulness: Part 3 Gil Fronsdal 2009.10.02 44:28 44:28
2009.10.02
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Mindfulness in the Buddhist Context Gil Fronsdal 2011.09.04 42:56 42:56
2011.09.04
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Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness Gil Fronsdal 2016.04.18 48:22 48:22
2016.04.18
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Mindfulness of Mind (4 of 5) Waking up to Non-Clinging Gil Fronsdal 2021.11.11 13:39 13:39
2021.11.11
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Practice Note: Allow, Aware, Alive Gil Fronsdal 2017.01.04 05:25 05:25
2017.01.04
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Title Speaker Date Length Length/
Date
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Mindfulness Unpacked Andrea Fella 2013.05.23 44:44 44:44
2013.05.23
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
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Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
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Mindfulness Matthew Brensilver 2016.04.04 39:34 39:34
2016.04.04
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Establishing Mindfulness Overview Max Erdstein 2015.09.15 41:38 41:38
2015.09.15
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Buddhist Teachings and Practice (4 of 5) Richard Shankman 2010.11.11 1:03:46 1:03:46
2010.11.11
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Deepening Our Presence Here and Now Ying Chen, 陈颖 2024.07.10 15:11 15:11
2024.07.10
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
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Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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