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DPD- Mindfulness of Breathing, Month 2, pt 6

Gil Fronsdal
By: Gil Fronsdal

Closing- discussion of 5th and 6th tetrad, Joy (piti), and pleasure (sukha)

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Introduction to Concentration, Class 4 Gil Fronsdal 2019.01.30 1:34:32 1:34:32
2019.01.30
Mindfulness of Breathing (19) Meditative Joy and Happiness Gil Fronsdal 2021.01.27 13:42 13:42
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Mindfulness of Breathing (7 of 7) Exuberant Joy Gil Fronsdal 2020.08.30 12:01 12:01
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DPD- Mindfulness of Breathing, Month 4, Part2 Gil Fronsdal 2015.12.04 57:47 57:47
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Practice Note: Enjoyment and Presence Gil Fronsdal 2012.01.18 06:56 06:56
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Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
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Comfortable Breath, Comfortable Mind Andrea Fella 2015.08.20 52:00 52:00
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7 Factors of Awakening: Joy & Tranquility Ines Freedman 2021.03.04 36:54 36:54
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
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Guided Meditation: Beautiful Mind Gil Fronsdal 2021.02.23 33:36 33:36
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
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