Related Talks
Dharmette: Help Your Emotions Feel Safe
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Fear | Gil Fronsdal | 1997.07.17 | 56:12 | 56:12 1997.07.17 |
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| Introduction To Mindfulness Meditation: Emotions | Gil Fronsdal | 2015.10.21 | 1:28:11 | 1:28:11 2015.10.21 |
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| Dharmette: Attitudes (2 of 5) From Fear to Being Present | Gil Fronsdal | 2023.11.21 | 12:54 | 12:54 2023.11.21 |
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| Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness | Gil Fronsdal | 2024.02.01 | 13:42 | 13:42 2024.02.01 |
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| Introduction to Meditation - Week 3 Part 1 | Gil Fronsdal | 2005.11.03 | 44:30 | 44:30 2005.11.03 |
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| Intro to Meditation Wk3 - Emotions | Gil Fronsdal | 2002.10.02 | 1:27:19 | 1:27:19 2002.10.02 |
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| Beginners 3 | Gil Fronsdal | 1999.05.20 | 1:26:23 | 1:26:23 1999.05.20 |
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| Fear (2 of 4) Our Relationship to Fear | Gil Fronsdal | 2020.06.30 | 14:58 | 14:58 2020.06.30 |
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| Conditionality | Gil Fronsdal | 2016.03.08 | 45:03 | 45:03 2016.03.08 |
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| Dharmette: Holding the Quail | Gil Fronsdal | 2025.01.22 | 13:18 | 13:18 2025.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigating Worry | Andrea Castillo | 2018.12.20 | 40:42 | 40:42 2018.12.20 |
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| Anxiety Worry and Fear | Andrea Fella | 2016.09.20 | 52:11 | 52:11 2016.09.20 |
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| Anxiety Worry and Fear | Andrea Fella | 2011.08.18 | 52:52 | 52:52 2011.08.18 |
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| Feeling Fear | Diana Clark | 2025.06.30 | 45:01 | 45:01 2025.06.30 |
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| Practicing with F.E.A.R. | Diana Clark | 2023.11.06 | 42:56 | 42:56 2023.11.06 |
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| Mindfulness of Emotions: A RAFT to Safety | Mei Elliott | 2025.04.23 | 55:29 | 55:29 2025.04.23 |
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| Dharmette | Robert Cusick | 2017.03.01 | 13:35 | 13:35 2017.03.01 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Establishing Fearless Relationships with Fear | Ying Chen, 陈颖 | 2023.10.22 | 43:20 | 43:20 2023.10.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Thursday Sit with instructions and announcements | Gil Fronsdal | 2021.11.04 | 58:24 | 58:24 2021.11.04 |
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| Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |