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Practice Note: Be Amazed. Wow!

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WOW: Amazing Gil Fronsdal 2018.08.29 11:56 11:56
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Heartwood and Branches: Finding Well-being Within Thinking Gil Fronsdal 2016.10.01 33:14 33:14
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Peaceful Mind Gil Fronsdal 2004.12.26 28:53 28:53
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Papañca Gil Fronsdal 2011.07.31 36:11 36:11
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Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories Gil Fronsdal 2024.03.21 14:49 14:49
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2012.03.23
Title Speaker Date Length Length/
Date
Actions
Sensitive to our experience Diana Clark 2020.05.23 46:00 46:00
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
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Impermanence and Embracing the Moment Maria Straatmann 2015.08.23 34:30 34:30
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Thinking Matthew Brensilver 2016.03.13 36:04 36:04
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The Three Characteristics Rebecca Dixon 2012.12.05 14:33 14:33
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
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Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
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Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
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Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
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