Related Talks

Practice Note: How and What

Title Speaker Date Length Length/
Date
Actions
Walking Mediation Gil Fronsdal 1996.12.19 47:58 47:58
1996.12.19
Practice Note: Simplicity Gil Fronsdal 2017.04.19 03:56 03:56
2017.04.19
Practice Notes: Being Intentional Gil Fronsdal 2023.10.25 05:23 05:23
2023.10.25
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing Gil Fronsdal 2024.01.08 14:46 14:46
2024.01.08
Practice Note: Committment/Devotion Gil Fronsdal 2019.03.06 04:08 04:08
2019.03.06
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
Practice Note: Stillness and Movement Gil Fronsdal 2011.01.19 06:05 06:05
2011.01.19
Dharmette: Elements of Practice Gil Fronsdal 2013.12.04 12:14 12:14
2013.12.04
Practice Note: Intention Gil Fronsdal 2014.01.22 04:00 04:00
2014.01.22
Title Speaker Date Length Length/
Date
Actions
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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