Related Talks
Basic Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness | Andrea Fella | 2018.05.14 | 44:41 | 44:41 2018.05.14 |
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| Receptive Awareness | Andrea Fella | 2015.04.16 | 54:28 | 54:28 2015.04.16 |
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| Mindfulness and Intentions | Andrea Fella | 2015.12.17 | 54:21 | 54:21 2015.12.17 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
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| Afternoon Reflections | Andrea Fella | 2020.04.11 | 44:49 | 44:49 2020.04.11 |
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| Three Yogi Jobs | Andrea Fella | 2018.07.23 | 1:02:49 | 1:02:49 2018.07.23 |
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| Morning Reflections Continued: Continuity and Interest | Andrea Fella | 2015.03.20 | 05:36 | 05:36 2015.03.20 |
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| Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
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| Opening to Attitude | Andrea Fella | 2017.07.25 | 52:59 | 52:59 2017.07.25 |
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| Satipatthana: Body Postures and Activities | Andrea Fella | 2017.05.03 | 1:01:46 | 1:01:46 2017.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Notes: Awareness of Distraction | Gil Fronsdal | 2025.08.27 | 05:40 | 05:40 2025.08.27 |
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| Dharmette: Using Awareness to Set Ourselves Free | Gil Fronsdal | 2012.01.11 | 11:46 | 11:46 2012.01.11 |
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| Mindfulness of Energy | Jennifer Lemas | 2019.11.20 | 03:24 | 03:24 2019.11.20 |
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| The Jewel of Mindfulness | Kim Allen | 2010.12.27 | 44:02 | 44:02 2010.12.27 |
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| Energy and Clarity | Kodo Conlin | 2025.06.25 | 03:22 | 03:22 2025.06.25 |
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| Why We Slack — and What to Do About It | Marjolein Janssen | 2025.08.19 | 23:06 | 23:06 2025.08.19 |
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| Dharmette: attention, awareness, mindfulness | Matthew Brensilver | 2025.10.29 | 15:31 | 15:31 2025.10.29 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |