Related Talks

Introduction to Meditation (Week 1)

Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 01 Gil Fronsdal 2016.01.13 1:23:32 1:23:32
2016.01.13
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Introduction to Meditation: Posture and Breath Gil Fronsdal 1997.10.02 1:33:33 1:33:33
1997.10.02
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NotSelf (Part 1) Gil Fronsdal 2001.01.04 45:32 45:32
2001.01.04
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Bringing It all Together Gil Fronsdal 2025.03.05 1:19:20 1:19:20
2025.03.05
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Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
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Introduction to Meditation: Week 2 Gil Fronsdal 2000.05.04 1:33:06 1:33:06
2000.05.04
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Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016.10.19 1:30:02 1:30:02
2016.10.19
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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.03.12 1:32:41 1:32:41
1998.03.12
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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.22 1:28:18 1:28:18
1998.10.22
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Dharmette: The Breath as Your Best Friend Gil Fronsdal 2011.09.28 15:11 15:11
2011.09.28
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2005.07.06 42:37 42:37
2005.07.06
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Breath Meditation: Mindfulness (Week 2) Richard Shankman 2005.06.09 54:32 54:32
2005.06.09
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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